Shake and Bake

Workouts

Wednesday 4/22/20 @ 3:42 AM
✅
178kj
73rpm
49%
19mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/1/23 @ 4:20 PM
100kj
68rpm
40%
15mph
Thursday 2/10/22 @ 3:40 PM
✅
209kj
85rpm
40%
17mph
30 min Swizz Beatz Ride
Alex Toussaint
Wednesday 3/2/22 @ 3:45 PM
139kj
66rpm
40%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
236kj
86rpm
41%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
143kj
64rpm
41%
14mph
Thursday 10/28/21 @ 2:27 AM
✅
225kj
75rpm
45%
18mph
30 min Hip Hop Ride
Ally Love
Thursday 10/28/21 @ 2:2 PM
157kj
67rpm
43%
15mph
Saturday 12/26/20 @ 5:44 PM
✅
240kj
74rpm
46%
18mph
30 min Best of 2020 Ride
Hannah Frankson
Sunday 12/27/20 @ 3:6 PM
162kj
65rpm
43%
15mph
Sunday 11/1/20 @ 8:43 PM
✅
112kj
79rpm
43%
18mph
15 min Soul Ride
Ally Love
Wednesday 12/16/20 @ 5:9 PM
75kj
73rpm
38%
15mph
Sunday 5/24/20 @ 12:55 AM
✅
133kj
74rpm
49%
19mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 1/29/20 @ 4:1 AM
70kj
57rpm
44%
14mph
Friday 4/24/20 @ 1:59 PM
✅
275kj
81rpm
46%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
185kj
75rpm
39%
16mph
Monday 11/4/19 @ 4:0 AM
✅
82kj
71rpm
50%
18mph
10 min Climb Ride
Robin Arzón
Saturday 4/18/20 @ 2:11 PM
72kj
61rpm
54%
17mph
Monday 4/6/20 @ 2:25 AM
✅
275kj
76rpm
48%
19mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 11:2 AM
220kj
70rpm
47%
17mph

Workouts

20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 178 kj
Wednesday 4/22/20
100 kj
Wednesday 2/1/23
30 min Swizz Beatz Ride
Alex Toussaint
✅ 209 kj
Thursday 2/10/22
139 kj
Wednesday 3/2/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 236 kj
Tuesday 3/1/22
143 kj
Tuesday 3/1/22
30 min Hip Hop Ride
Ally Love
✅ 225 kj
Thursday 10/28/21
157 kj
Thursday 10/28/21
30 min Best of 2020 Ride
Hannah Frankson
✅ 240 kj
Saturday 12/26/20
162 kj
Sunday 12/27/20
15 min Soul Ride
Ally Love
✅ 112 kj
Sunday 11/1/20
75 kj
Wednesday 12/16/20
15 min Hip Hop Ride
Kendall Toole
✅ 133 kj
Sunday 5/24/20
70 kj
Wednesday 1/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 275 kj
Friday 4/24/20
185 kj
Friday 4/24/20
10 min Climb Ride
Robin Arzón
✅ 82 kj
Monday 11/4/19
72 kj
Saturday 4/18/20
30 min Hip Hop Ride
Kendall Toole
✅ 275 kj
Monday 4/6/20
220 kj
Monday 4/6/20