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Shake and Bake
fitandfoxy50
LA#BGM👑, TT💚BPR
13
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
49 🔥
Beat fitandfoxy50
Workouts
Previous Workouts
Next Workouts
Saturday 1/1/22 @ 5:59 PM
357
kj
77
rpm
45
%
18
mph
45 min Verzuz Ride
Alex Toussaint
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Monday 7/26/21 @ 9:40 AM
✅
433
kj
68
rpm
53
%
20
mph
Friday 4/23/21 @ 11:32 PM
246
kj
79
rpm
45
%
18
mph
30 min Verzuz Ride
Jess King
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Thursday 4/22/21 @ 9:26 AM
✅
280
kj
67
rpm
54
%
19
mph
Saturday 1/2/21 @ 6:1 PM
248
kj
78
rpm
45
%
18
mph
30 min Premiere Ride
Cliff Dwenger
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Saturday 2/6/21 @ 1:40 PM
✅
263
kj
65
rpm
53
%
19
mph
Saturday 10/17/20 @ 1:6 PM
✅
264
kj
76
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/15/20 @ 9:30 AM
256
kj
69
rpm
51
%
19
mph
Thursday 4/9/20 @ 3:8 PM
98
kj
82
rpm
39
%
17
mph
15 min Soul Music Ride
Ally Love
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Tuesday 8/4/20 @ 10:29 AM
✅
116
kj
78
rpm
44
%
18
mph
Saturday 7/4/20 @ 10:44 PM
✅
308
kj
74
rpm
52
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 10:20 AM
263
kj
70
rpm
51
%
19
mph
Friday 5/15/20 @ 4:27 PM
255
kj
76
rpm
47
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 6/9/20 @ 9:8 AM
✅
260
kj
70
rpm
51
%
19
mph
Friday 6/14/19 @ 3:16 AM
151
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/13/19 @ 9:54 AM
✅
226
kj
79
rpm
43
%
18
mph
Thursday 3/7/19 @ 3:23 PM
225
kj
83
rpm
42
%
18
mph
30 min Hip Hop Ride
Ally Love
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Share
Wednesday 3/27/19 @ 9:19 AM
✅
263
kj
70
rpm
51
%
19
mph
Monday 3/25/19 @ 3:29 AM
50
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Jess King
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Share
Thursday 2/28/19 @ 10:39 AM
✅
81
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
fitandfoxy50
LA#BGM👑, TT💚BPR
13
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
49 🔥
Beat fitandfoxy50
Workouts
Previous Workouts
Next Workouts
45 min Verzuz Ride
Alex Toussaint
View Class
Share
357
kj
Saturday 1/1/22
✅
433
kj
Monday 7/26/21
30 min Verzuz Ride
Jess King
View Class
Share
246
kj
Friday 4/23/21
✅
280
kj
Thursday 4/22/21
30 min Premiere Ride
Cliff Dwenger
View Class
Share
248
kj
Saturday 1/2/21
✅
263
kj
Saturday 2/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
264
kj
Saturday 10/17/20
256
kj
Thursday 10/15/20
15 min Soul Music Ride
Ally Love
View Class
Share
98
kj
Thursday 4/9/20
✅
116
kj
Tuesday 8/4/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
308
kj
Saturday 7/4/20
263
kj
Thursday 7/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
255
kj
Friday 5/15/20
✅
260
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Friday 6/14/19
✅
226
kj
Monday 5/13/19
30 min Hip Hop Ride
Ally Love
View Class
Share
225
kj
Thursday 3/7/19
✅
263
kj
Wednesday 3/27/19
10 min Low Impact Ride
Jess King
View Class
Share
50
kj
Monday 3/25/19
✅
81
kj
Thursday 2/28/19
Previous Workouts
Next Workouts