Shake and Bake
Workouts
Saturday 1/1/22 @ 5:59 PM
357kj
77rpm
45%
18mph
Friday 10/22/21 @ 1:12 PM
✅
596kj
79rpm
53%
22mph
Saturday 10/9/21 @ 5:26 PM
485kj
76rpm
46%
18mph
Tuesday 11/9/21 @ 11:3 PM
✅
806kj
79rpm
54%
22mph
Tuesday 5/11/21 @ 11:30 PM
495kj
76rpm
47%
18mph
Friday 10/2/20 @ 10:25 PM
✅
805kj
71rpm
62%
24mph
Saturday 2/27/21 @ 6:24 PM
353kj
73rpm
47%
18mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Friday 5/15/20 @ 4:27 PM
255kj
76rpm
47%
18mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Saturday 1/4/20 @ 9:18 PM
257kj
79rpm
45%
19mph
Saturday 9/14/19 @ 6:48 PM
✅
386kj
84rpm
51%
22mph
Wednesday 9/11/19 @ 11:26 PM
387kj
74rpm
48%
19mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Tuesday 7/2/19 @ 3:18 AM
161kj
61rpm
53%
18mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Saturday 8/10/19 @ 3:25 PM
223kj
72rpm
47%
17mph
Wednesday 8/14/19 @ 2:11 AM
✅
409kj
85rpm
52%
22mph
Thursday 7/4/19 @ 3:29 PM
335kj
68rpm
48%
18mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Workouts
485
kj
Saturday 10/9/21
353
kj
Saturday 2/27/21
255
kj
Friday 5/15/20
335
kj
Thursday 7/4/19