Shake and Bake

Workouts

Tuesday 6/9/20 @ 3:10 AM
✅
184kj
77rpm
48%
19mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 8/5/20 @ 5:2 PM
159kj
73rpm
47%
18mph
Saturday 6/6/20 @ 3:39 AM
✅
278kj
73rpm
50%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:36 AM
156kj
76rpm
38%
15mph
Saturday 5/2/20 @ 11:35 PM
✅
274kj
72rpm
50%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:52 PM
124kj
62rpm
39%
13mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
✅ 184 kj
Tuesday 6/9/20
159 kj
Wednesday 8/5/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 278 kj
Saturday 6/6/20
156 kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 274 kj
Saturday 5/2/20
124 kj
Saturday 5/2/20