Shake and Bake

Workouts

Wednesday 2/7/24 @ 11:58 AM
βœ…
379kj
94rpm
46%
22mph
30 min Intervals Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 12:0 PM
340kj
84rpm
49%
21mph
Wednesday 2/7/24 @ 11:24 AM
βœ…
337kj
84rpm
48%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/6/24 @ 1:2 PM
318kj
86rpm
48%
20mph
Thursday 1/11/24 @ 12:13 PM
βœ…
328kj
83rpm
47%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/9/24 @ 12:43 PM
326kj
84rpm
47%
21mph
Sunday 1/7/24 @ 1:36 PM
211kj
86rpm
46%
20mph
20 min Pop Ride
Kendall Toole
Monday 1/8/24 @ 12:36 PM
βœ…
216kj
82rpm
48%
21mph
Saturday 12/23/23 @ 1:0 PM
461kj
92rpm
43%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/25/22 @ 4:14 PM
βœ…
540kj
98rpm
43%
21mph
Tuesday 12/12/23 @ 11:55 AM
387kj
92rpm
48%
22mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/15/22 @ 12:56 AM
βœ…
402kj
90rpm
48%
22mph
Sunday 11/19/23 @ 12:0 PM
323kj
89rpm
45%
21mph
30 min 80s Pop Ride
Leanne Hainsby
Saturday 11/25/23 @ 4:35 PM
βœ…
326kj
85rpm
47%
21mph
Saturday 11/4/23 @ 1:57 PM
565kj
89rpm
48%
22mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:59 PM
βœ…
567kj
92rpm
48%
22mph
Friday 10/27/23 @ 10:56 AM
βœ…
253kj
92rpm
47%
22mph
20 min Low Impact Ride
Alex Toussaint
Friday 10/27/23 @ 10:58 AM
232kj
92rpm
46%
21mph
Friday 10/13/23 @ 10:58 AM
βœ…
396kj
88rpm
49%
22mph
30 min Pop Ride
Alex Toussaint
Thursday 4/27/23 @ 12:1 PM
362kj
91rpm
46%
21mph

Workouts

30 min Intervals Ride
Tunde Oyeneyin
βœ… 379 kj
Wednesday 2/7/24
340 kj
Wednesday 2/7/24
30 min Hip Hop Ride
Alex Toussaint
βœ… 337 kj
Wednesday 2/7/24
318 kj
Tuesday 2/6/24
30 min Hip Hop Ride
Alex Toussaint
βœ… 328 kj
Thursday 1/11/24
326 kj
Tuesday 1/9/24
20 min Pop Ride
Kendall Toole
211 kj
Sunday 1/7/24
βœ… 216 kj
Monday 1/8/24
45 min Pentatonix Ride
Christine D'Ercole
461 kj
Saturday 12/23/23
βœ… 540 kj
Sunday 12/25/22
30 min Hip Hop Ride
Kendall Toole
387 kj
Tuesday 12/12/23
βœ… 402 kj
Tuesday 2/15/22
30 min 80s Pop Ride
Leanne Hainsby
323 kj
Sunday 11/19/23
βœ… 326 kj
Saturday 11/25/23
45 min Turkey Burn Ride
Robin ArzΓ³n
565 kj
Saturday 11/4/23
βœ… 567 kj
Thursday 11/24/22
20 min Low Impact Ride
Alex Toussaint
βœ… 253 kj
Friday 10/27/23
232 kj
Friday 10/27/23
30 min Pop Ride
Alex Toussaint
βœ… 396 kj
Friday 10/13/23
362 kj
Thursday 4/27/23