Shake and Bake
VS
Workouts
Friday 9/17/21 @ 8:11 PM
✅
230kj
75rpm
45%
18mph
Wednesday 9/15/21 @ 11:24 PM
180kj
71rpm
42%
16mph
Monday 2/8/21 @ 8:5 PM
✅
259kj
81rpm
45%
19mph
Sunday 1/31/21 @ 4:21 PM
185kj
76rpm
41%
16mph
Friday 1/1/21 @ 11:42 PM
✅
209kj
82rpm
41%
17mph
Tuesday 12/29/20 @ 12:25 AM
176kj
75rpm
41%
16mph
Monday 10/12/20 @ 1:24 PM
✅
454kj
81rpm
41%
17mph
Thursday 10/8/20 @ 2:3 PM
328kj
0rpm
0%
0mph
Wednesday 9/16/20 @ 1:42 PM
✅
335kj
90rpm
39%
18mph
Saturday 9/12/20 @ 3:18 PM
240kj
88rpm
34%
15mph
Friday 6/12/20 @ 9:55 PM
✅
240kj
83rpm
43%
18mph
Friday 6/12/20 @ 9:55 PM
141kj
79rpm
35%
14mph
Saturday 9/7/19 @ 4:43 PM
✅
431kj
84rpm
41%
17mph
Friday 2/14/20 @ 4:18 AM
240kj
79rpm
33%
14mph
Sunday 9/8/19 @ 5:27 PM
✅
336kj
80rpm
43%
18mph
Thursday 5/23/19 @ 11:58 AM
216kj
75rpm
37%
15mph
Tuesday 12/25/18 @ 8:27 PM
✅
268kj
81rpm
46%
19mph
Tuesday 12/25/18 @ 8:21 PM
104kj
68rpm
34%
13mph
Tuesday 4/17/18 @ 1:41 PM
✅
160kj
81rpm
44%
18mph
Monday 4/23/18 @ 12:33 PM
85kj
76rpm
35%
14mph
fit_4_life14
NorCal
119
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
3
Workouts
176
kj
Tuesday 12/29/20
240
kj
Saturday 9/12/20
240
kj
Friday 2/14/20
104
kj
Tuesday 12/25/18