Shake and Bake
Workouts
Sunday 5/30/21 @ 6:21 PM
319kj
80rpm
42%
17mph
Tuesday 6/8/21 @ 12:16 PM
✅
379kj
83rpm
44%
19mph
Friday 1/1/21 @ 11:42 PM
209kj
82rpm
41%
17mph
Saturday 1/2/21 @ 6:13 PM
✅
239kj
85rpm
41%
18mph
Wednesday 9/16/20 @ 1:42 PM
✅
335kj
90rpm
39%
18mph
Wednesday 9/11/19 @ 12:3 PM
321kj
83rpm
40%
17mph
Friday 6/12/20 @ 9:55 PM
240kj
83rpm
43%
18mph
Friday 6/12/20 @ 9:54 PM
✅
285kj
84rpm
45%
19mph
Thursday 4/16/20 @ 1:43 PM
228kj
77rpm
44%
18mph
Saturday 3/21/20 @ 12:26 AM
✅
308kj
78rpm
49%
20mph
Wednesday 12/25/19 @ 10:27 PM
✅
197kj
85rpm
39%
17mph
Wednesday 12/25/19 @ 7:22 PM
190kj
79rpm
40%
17mph
Sunday 9/8/19 @ 5:27 PM
336kj
80rpm
43%
18mph
Monday 9/9/19 @ 5:24 PM
✅
340kj
84rpm
40%
17mph
Saturday 9/7/19 @ 4:43 PM
431kj
84rpm
41%
17mph
Saturday 9/7/19 @ 4:41 PM
✅
455kj
84rpm
41%
18mph
Saturday 5/19/18 @ 4:44 PM
412kj
81rpm
41%
17mph
Wednesday 6/6/18 @ 3:12 AM
✅
444kj
81rpm
42%
18mph
Wednesday 2/21/18 @ 2:23 PM
✅
241kj
81rpm
43%
18mph
Saturday 2/17/18 @ 2:50 AM
223kj
83rpm
42%
18mph
Workouts
209
kj
Friday 1/1/21
321
kj
Wednesday 9/11/19
228
kj
Thursday 4/16/20
431
kj
Saturday 9/7/19
412
kj
Saturday 5/19/18
223
kj
Saturday 2/17/18