Shake and Bake
Workouts
Tuesday 9/17/19 @ 12:47 PM
✅
326kj
84rpm
41%
17mph
Friday 6/12/20 @ 12:43 PM
238kj
78rpm
37%
15mph
Saturday 11/2/19 @ 5:29 PM
✅
470kj
83rpm
43%
18mph
Saturday 10/17/20 @ 3:29 PM
301kj
77rpm
37%
15mph
Monday 10/12/20 @ 1:24 PM
✅
454kj
81rpm
41%
17mph
Sunday 10/11/20 @ 1:46 PM
328kj
77rpm
36%
15mph
Saturday 9/7/19 @ 4:43 PM
✅
431kj
84rpm
41%
17mph
Saturday 2/15/20 @ 9:22 PM
318kj
80rpm
37%
15mph
Monday 12/23/19 @ 8:50 PM
✅
335kj
85rpm
41%
18mph
Sunday 12/22/19 @ 5:50 PM
222kj
81rpm
35%
15mph
Sunday 11/10/19 @ 6:1 PM
✅
343kj
84rpm
41%
18mph
Thursday 11/7/19 @ 1:33 PM
212kj
78rpm
35%
15mph
Monday 9/23/19 @ 7:33 PM
✅
336kj
88rpm
39%
18mph
Monday 9/16/19 @ 12:26 PM
222kj
82rpm
34%
15mph
Sunday 9/8/19 @ 5:27 PM
✅
336kj
80rpm
43%
18mph
Friday 9/6/19 @ 12:20 PM
210kj
72rpm
36%
14mph
Sunday 7/1/18 @ 2:53 PM
✅
417kj
77rpm
49%
19mph
Sunday 3/24/19 @ 7:34 PM
203kj
81rpm
33%
14mph
Wednesday 7/11/18 @ 12:31 PM
✅
459kj
68rpm
54%
20mph
Sunday 12/30/18 @ 10:0 PM
246kj
71rpm
41%
16mph
Workouts
301
kj
Saturday 10/17/20
318
kj
Saturday 2/15/20
222
kj
Sunday 12/22/19
212
kj
Thursday 11/7/19
246
kj
Sunday 12/30/18