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Shake and Bake
fit_4_life14
NorCal
36 🔥
Beat anagr8ful4life
VS
anagr8ful4life
AL
0
Beat fit_4_life14
Workouts
Previous Workouts
Next Workouts
Saturday 8/1/20 @ 12:46 AM
✅
151
kj
81
rpm
43
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 8/6/20 @ 10:4 PM
95
kj
68
rpm
40
%
15
mph
Tuesday 8/4/20 @ 1:11 AM
✅
250
kj
81
rpm
44
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Monday 8/3/20 @ 9:54 PM
170
kj
71
rpm
41
%
16
mph
Friday 7/10/20 @ 11:35 PM
✅
221
kj
80
rpm
43
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/9/20 @ 4:46 PM
147
kj
69
rpm
39
%
14
mph
Saturday 6/20/20 @ 7:18 PM
✅
244
kj
77
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 6/20/20 @ 12:11 AM
173
kj
72
rpm
41
%
16
mph
Wednesday 11/7/18 @ 12:57 PM
✅
453
kj
77
rpm
50
%
20
mph
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
Monday 5/4/20 @ 9:44 PM
257
kj
72
rpm
41
%
16
mph
Tuesday 4/7/20 @ 7:38 PM
✅
201
kj
77
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 4:24 PM
137
kj
78
rpm
35
%
14
mph
Saturday 9/8/18 @ 5:19 PM
✅
307
kj
80
rpm
50
%
20
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Sunday 3/15/20 @ 11:42 PM
193
kj
79
rpm
41
%
17
mph
Saturday 2/15/20 @ 4:39 PM
✅
234
kj
81
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 2/24/20 @ 12:4 AM
190
kj
78
rpm
40
%
16
mph
Saturday 1/25/20 @ 2:58 PM
✅
327
kj
77
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/25/20 @ 2:50 PM
250
kj
75
rpm
40
%
15
mph
Monday 5/27/19 @ 7:18 PM
✅
217
kj
79
rpm
43
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Monday 12/9/19 @ 11:8 PM
72
kj
78
rpm
25
%
10
mph
Previous Workouts
Next Workouts
fit_4_life14
NorCal
36 🔥
Beat anagr8ful4life
VS
anagr8ful4life
AL
0
Beat fit_4_life14
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
151
kj
Saturday 8/1/20
95
kj
Thursday 8/6/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
250
kj
Tuesday 8/4/20
170
kj
Monday 8/3/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
221
kj
Friday 7/10/20
147
kj
Thursday 7/9/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
244
kj
Saturday 6/20/20
173
kj
Saturday 6/20/20
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
453
kj
Wednesday 11/7/18
257
kj
Monday 5/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
201
kj
Tuesday 4/7/20
137
kj
Wednesday 4/1/20
30 min 80s Ride
Alex Toussaint
View Class
Share
✅
307
kj
Saturday 9/8/18
193
kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
234
kj
Saturday 2/15/20
190
kj
Monday 2/24/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
327
kj
Saturday 1/25/20
250
kj
Saturday 1/25/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
217
kj
Monday 5/27/19
72
kj
Monday 12/9/19
Previous Workouts
Next Workouts