Shake and Bake
Workouts
Saturday 12/5/20 @ 1:16 AM
227kj
82rpm
42%
18mph
Wednesday 10/28/20 @ 12:54 AM
✅
240kj
81rpm
43%
18mph
Saturday 11/2/19 @ 5:29 PM
470kj
83rpm
43%
18mph
Saturday 11/2/19 @ 4:26 PM
✅
480kj
81rpm
44%
18mph
Saturday 9/7/19 @ 4:43 PM
431kj
84rpm
41%
17mph
Saturday 2/15/20 @ 3:39 PM
✅
476kj
85rpm
41%
18mph
Thursday 12/19/19 @ 8:53 PM
331kj
84rpm
41%
18mph
Wednesday 12/18/19 @ 2:27 AM
✅
364kj
86rpm
41%
18mph
Sunday 11/10/19 @ 6:1 PM
343kj
84rpm
41%
18mph
Friday 11/8/19 @ 2:20 AM
✅
354kj
82rpm
42%
18mph
Saturday 8/10/19 @ 3:11 PM
219kj
81rpm
42%
18mph
Wednesday 8/28/19 @ 1:0 AM
✅
226kj
79rpm
43%
18mph
Monday 7/22/19 @ 9:12 PM
222kj
85rpm
40%
18mph
Monday 7/22/19 @ 12:48 PM
✅
223kj
81rpm
40%
17mph
Tuesday 7/2/19 @ 11:57 PM
✅
48kj
97rpm
30%
15mph
Thursday 1/24/19 @ 1:48 AM
37kj
88rpm
27%
13mph
Sunday 7/1/18 @ 2:53 PM
✅
417kj
77rpm
49%
19mph
Sunday 7/1/18 @ 2:47 PM
404kj
76rpm
48%
19mph
Wednesday 2/21/18 @ 2:23 PM
✅
241kj
81rpm
43%
18mph
Saturday 2/17/18 @ 2:5 AM
224kj
80rpm
43%
18mph
Workouts
470
kj
Saturday 11/2/19
431
kj
Saturday 9/7/19
331
kj
Thursday 12/19/19
343
kj
Sunday 11/10/19