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Shake and Bake
firepanther
Parker, CO
79 🔥
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
2
Beat firepanther
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 1:36 PM
✅
607
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 11:4 PM
205
kj
46
rpm
36
%
9
mph
Wednesday 10/5/22 @ 11:35 AM
✅
312
kj
93
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/20/21 @ 7:56 PM
198
kj
90
rpm
37
%
17
mph
Tuesday 1/18/22 @ 12:33 AM
✅
491
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 1/19/22 @ 12:23 AM
257
kj
73
rpm
39
%
15
mph
Friday 4/30/21 @ 8:39 PM
✅
837
kj
84
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 4:58 PM
487
kj
86
rpm
38
%
17
mph
Thursday 1/20/22 @ 11:44 PM
✅
587
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 10:6 PM
354
kj
81
rpm
37
%
16
mph
Sunday 12/13/20 @ 5:30 PM
✅
673
kj
89
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 8:43 PM
393
kj
86
rpm
38
%
17
mph
Wednesday 5/19/21 @ 10:13 PM
✅
647
kj
87
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 2:18 PM
395
kj
92
rpm
36
%
17
mph
Sunday 5/9/21 @ 4:50 PM
✅
489
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 9:48 PM
288
kj
87
rpm
37
%
17
mph
Wednesday 2/24/21 @ 12:20 AM
✅
308
kj
89
rpm
45
%
20
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 12:20 AM
168
kj
89
rpm
35
%
16
mph
Monday 2/1/21 @ 12:56 AM
✅
499
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 6:42 PM
270
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
firepanther
Parker, CO
79 🔥
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
2
Beat firepanther
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
607
kj
Friday 1/14/22
205
kj
Saturday 1/15/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Wednesday 10/5/22
198
kj
Sunday 6/20/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
491
kj
Tuesday 1/18/22
257
kj
Wednesday 1/19/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
837
kj
Friday 4/30/21
487
kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
587
kj
Thursday 1/20/22
354
kj
Saturday 1/22/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
673
kj
Sunday 12/13/20
393
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
647
kj
Wednesday 5/19/21
395
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Sunday 5/9/21
288
kj
Tuesday 5/11/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Wednesday 2/24/21
168
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
499
kj
Monday 2/1/21
270
kj
Sunday 1/31/21
Previous Workouts
Next Workouts