Shake and Bake
Workouts
Monday 11/21/22 @ 11:17 PM
✅
314kj
92rpm
44%
20mph
Friday 8/2/19 @ 1:51 PM
260kj
87rpm
42%
19mph
Tuesday 11/17/20 @ 12:14 AM
✅
481kj
84rpm
47%
20mph
Wednesday 3/25/20 @ 4:31 PM
383kj
85rpm
42%
19mph
Tuesday 9/29/20 @ 11:38 PM
✅
313kj
92rpm
44%
20mph
Sunday 4/26/20 @ 4:12 PM
232kj
81rpm
43%
18mph
Saturday 12/5/20 @ 5:44 PM
✅
649kj
89rpm
45%
21mph
Sunday 12/6/20 @ 8:12 PM
457kj
83rpm
40%
17mph
Sunday 12/13/20 @ 5:30 PM
✅
673kj
89rpm
47%
21mph
Sunday 5/26/19 @ 1:36 PM
525kj
81rpm
45%
19mph
Sunday 5/9/21 @ 4:50 PM
✅
489kj
87rpm
47%
21mph
Saturday 10/17/20 @ 3:27 PM
353kj
84rpm
41%
18mph
Friday 4/23/21 @ 5:47 PM
✅
331kj
87rpm
47%
21mph
Monday 9/7/20 @ 8:41 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 12:56 AM
✅
499kj
89rpm
46%
21mph
Saturday 2/6/21 @ 5:26 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 5:18 PM
✅
489kj
90rpm
45%
21mph
Thursday 6/18/20 @ 1:23 PM
377kj
88rpm
40%
18mph
Tuesday 6/2/20 @ 12:10 PM
✅
479kj
91rpm
45%
20mph
Wednesday 6/3/20 @ 1:21 PM
374kj
87rpm
41%
18mph
Workouts
232
kj
Sunday 4/26/20
353
kj
Saturday 10/17/20