Shake and Bake

Workouts

Wednesday 1/12/22 @ 5:43 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/23/21 @ 8:14 PM
✅
145kj
71rpm
46%
17mph
Wednesday 8/25/21 @ 1:5 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:55 PM
✅
200kj
71rpm
45%
17mph
Wednesday 11/11/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
217kj
74rpm
45%
17mph
Friday 8/14/20 @ 1:11 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
✅
220kj
72rpm
45%
17mph
Thursday 7/16/20 @ 1:7 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 7/22/20 @ 11:33 PM
✅
236kj
76rpm
44%
18mph
Monday 6/1/20 @ 2:5 PM
kj
rpm
%
0mph
30 min 90s Pop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 8:30 PM
✅
204kj
76rpm
42%
17mph
Saturday 4/18/20 @ 8:47 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 5/30/20 @ 5:7 PM
✅
173kj
79rpm
46%
19mph
Saturday 5/16/20 @ 3:36 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:30 PM
✅
210kj
77rpm
43%
17mph
Monday 4/27/20 @ 2:0 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:59 PM
✅
212kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
✅
175kj
77rpm
39%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
kj
Wednesday 1/12/22
✅ 145 kj
Wednesday 6/23/21
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 8/25/21
✅ 200 kj
Friday 4/30/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Wednesday 11/11/20
✅ 217 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
kj
Friday 8/14/20
✅ 220 kj
Wednesday 8/12/20
30 min HIIT & Hills Ride
Robin Arzón
kj
Thursday 7/16/20
✅ 236 kj
Wednesday 7/22/20
30 min 90s Pop Ride
Tunde Oyeneyin
kj
Monday 6/1/20
✅ 204 kj
Friday 5/29/20
20 min 90s Pop Ride
Cody Rigsby
kj
Saturday 4/18/20
✅ 173 kj
Saturday 5/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Saturday 5/16/20
✅ 210 kj
Friday 5/15/20
30 min Pop Ride: Live from Home
Alex Toussaint
kj
Monday 4/27/20
✅ 212 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
✅ 175 kj
Wednesday 4/22/20