Shake and Bake
Workouts
Friday 9/3/21 @ 7:24 PM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 10:29 AM
✅
171kj
79rpm
46%
19mph
Wednesday 11/11/20 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 1:7 PM
✅
273kj
73rpm
50%
19mph
Saturday 9/12/20 @ 7:39 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 12:39 PM
✅
271kj
76rpm
49%
19mph
Friday 8/14/20 @ 1:11 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 12:34 PM
✅
274kj
74rpm
50%
19mph
Tuesday 8/4/20 @ 2:51 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 10:22 AM
✅
256kj
76rpm
47%
19mph
Saturday 6/20/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 12:12 PM
✅
265kj
79rpm
46%
19mph
Tuesday 6/2/20 @ 3:8 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 12:37 PM
✅
262kj
76rpm
48%
19mph
Monday 4/27/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 8:45 PM
✅
284kj
77rpm
49%
19mph
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 12:31 PM
✅
270kj
76rpm
48%
19mph
Wednesday 3/18/20 @ 6:24 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 11:55 AM
✅
264kj
73rpm
49%
19mph
Workouts
kj
Wednesday 11/11/20
kj
Saturday 6/20/20
kj
Monday 4/27/20
kj
Wednesday 4/22/20