Shake and Bake

Workouts

Friday 9/3/21 @ 7:24 PM
kj
rpm
%
0mph
20 min Club Bangers Ride
Alex Toussaint
Tuesday 8/24/21 @ 10:29 AM
✅
171kj
79rpm
46%
19mph
Wednesday 11/11/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:7 PM
✅
273kj
73rpm
50%
19mph
Saturday 9/12/20 @ 7:39 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 12:39 PM
✅
271kj
76rpm
49%
19mph
Friday 8/14/20 @ 1:11 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 12:34 PM
✅
274kj
74rpm
50%
19mph
Tuesday 8/4/20 @ 2:51 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/4/20 @ 10:22 AM
✅
256kj
76rpm
47%
19mph
Saturday 6/20/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/27/20 @ 12:12 PM
✅
265kj
79rpm
46%
19mph
Tuesday 6/2/20 @ 3:8 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 12:37 PM
✅
262kj
76rpm
48%
19mph
Monday 4/27/20 @ 2:0 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 8:45 PM
✅
284kj
77rpm
49%
19mph
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 12:31 PM
✅
270kj
76rpm
48%
19mph
Wednesday 3/18/20 @ 6:24 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Saturday 3/14/20 @ 11:55 AM
✅
264kj
73rpm
49%
19mph

Workouts

20 min Club Bangers Ride
Alex Toussaint
kj
Friday 9/3/21
✅ 171 kj
Tuesday 8/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Wednesday 11/11/20
✅ 273 kj
Wednesday 11/11/20
30 min Together We Ride
Robin Arzón
kj
Saturday 9/12/20
✅ 271 kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
kj
Friday 8/14/20
✅ 274 kj
Saturday 8/15/20
30 min Club Bangers Ride
Alex Toussaint
kj
Tuesday 8/4/20
✅ 256 kj
Tuesday 8/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Saturday 6/20/20
✅ 265 kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
kj
Tuesday 6/2/20
✅ 262 kj
Saturday 6/20/20
30 min Pop Ride: Live from Home
Alex Toussaint
kj
Monday 4/27/20
✅ 284 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
✅ 270 kj
Saturday 4/25/20
30 min Pop Ride
Ally Love
kj
Wednesday 3/18/20
✅ 264 kj
Saturday 3/14/20