Shake and Bake

Workouts

Thursday 4/16/20 @ 1:43 PM
85kj
63rpm
40%
14mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Saturday 4/25/20 @ 1:59 PM
✅
132kj
59rpm
43%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 3:58 PM
129kj
62rpm
41%
14mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Monday 2/3/20 @ 1:39 AM
✅
106kj
55rpm
41%
13mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph

Workouts

20 min Feel Good Ride
Ally Love
85 kj
Thursday 4/16/20
✅ 221 kj
Friday 8/7/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 132 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Sundays with Love
Ally Love
129 kj
Sunday 4/19/20
✅ 381 kj
Sunday 4/19/20
30 min Sundays with Love
Ally Love
✅ 106 kj
Monday 2/3/20
0 kj
Sunday 2/2/20