Shake and Bake
Workouts
Monday 12/5/22 @ 5:30 PM
58kj
68rpm
36%
13mph
Tuesday 8/4/20 @ 12:45 PM
✅
84kj
73rpm
41%
16mph
Monday 1/3/22 @ 3:19 PM
✅
88kj
73rpm
36%
14mph
Sunday 5/10/20 @ 12:9 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 6:37 PM
153kj
73rpm
39%
15mph
Thursday 3/11/21 @ 12:48 PM
✅
157kj
63rpm
44%
15mph
Saturday 1/23/21 @ 8:33 PM
102kj
78rpm
37%
15mph
Monday 2/1/21 @ 9:2 PM
✅
135kj
79rpm
41%
17mph
Thursday 9/17/20 @ 5:15 PM
168kj
71rpm
41%
16mph
Thursday 9/3/20 @ 8:6 PM
✅
169kj
63rpm
44%
15mph
Sunday 8/30/20 @ 6:19 PM
✅
189kj
82rpm
39%
16mph
Tuesday 5/12/20 @ 11:42 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 7:22 PM
✅
170kj
80rpm
38%
16mph
Monday 3/30/20 @ 11:47 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 6:36 PM
✅
182kj
79rpm
40%
16mph
Friday 6/19/20 @ 12:41 PM
175kj
78rpm
39%
16mph
Tuesday 6/9/20 @ 9:5 PM
✅
152kj
75rpm
37%
15mph
Friday 4/3/20 @ 7:40 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:26 PM
✅
112kj
70rpm
32%
12mph
Sunday 5/10/20 @ 11:45 AM
kj
rpm
%
0mph
Workouts
153
kj
Tuesday 4/20/21
168
kj
Thursday 9/17/20
kj
Sunday 5/10/20