Shake and Bake

Workouts

Wednesday 1/17/24 @ 3:32 PM
129kj
76rpm
41%
17mph
20 min Vinyl Vault Ride
Hannah Corbin
Monday 1/15/24 @ 12:39 PM
✅
242kj
74rpm
54%
21mph
Saturday 12/10/22 @ 6:14 PM
182kj
78rpm
39%
16mph
30 min Holiday Ride
Emma Lovewell
Monday 12/5/22 @ 11:47 AM
✅
378kj
72rpm
56%
22mph
Saturday 4/17/21 @ 6:57 PM
219kj
71rpm
47%
18mph
30 min Classic Rock Ride
Hannah Corbin
Wednesday 4/21/21 @ 11:36 AM
✅
453kj
71rpm
61%
23mph
Thursday 3/11/21 @ 10:4 PM
219kj
77rpm
43%
17mph
30 min 70s Ride
Hannah Corbin
Friday 4/9/21 @ 11:32 AM
✅
424kj
74rpm
57%
23mph
Wednesday 10/14/20 @ 7:46 PM
237kj
77rpm
45%
18mph
30 min Classic Rock Ride
Jenn Sherman
Monday 10/19/20 @ 10:25 AM
✅
440kj
76rpm
57%
23mph
Thursday 9/17/20 @ 7:51 PM
242kj
78rpm
45%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Friday 9/18/20 @ 11:49 AM
✅
345kj
78rpm
52%
21mph
Sunday 5/5/19 @ 1:55 PM
232kj
74rpm
46%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/13/19 @ 10:19 AM
✅
380kj
76rpm
54%
22mph
Tuesday 12/18/18 @ 9:13 PM
330kj
74rpm
45%
17mph
45 min Holiday Ride
Jennifer Jacobs
Saturday 12/8/18 @ 12:21 PM
✅
596kj
78rpm
54%
22mph
Wednesday 9/5/18 @ 8:28 PM
208kj
79rpm
43%
17mph
30 min Classic Rock Ride
Hannah Corbin
Monday 9/10/18 @ 11:39 AM
✅
271kj
78rpm
47%
19mph
Sunday 7/1/18 @ 2:48 PM
339kj
75rpm
45%
18mph
45 min All for One Ride
All Instructors
Wednesday 7/11/18 @ 10:37 AM
✅
364kj
75rpm
46%
18mph

Workouts

20 min Vinyl Vault Ride
Hannah Corbin
129 kj
Wednesday 1/17/24
✅ 242 kj
Monday 1/15/24
30 min Holiday Ride
Emma Lovewell
182 kj
Saturday 12/10/22
✅ 378 kj
Monday 12/5/22
30 min Classic Rock Ride
Hannah Corbin
219 kj
Saturday 4/17/21
✅ 453 kj
Wednesday 4/21/21
30 min 70s Ride
Hannah Corbin
219 kj
Thursday 3/11/21
✅ 424 kj
Friday 4/9/21
30 min Classic Rock Ride
Jenn Sherman
237 kj
Wednesday 10/14/20
✅ 440 kj
Monday 10/19/20
30 min Yacht Rock Ride
Jenn Sherman
242 kj
Thursday 9/17/20
✅ 345 kj
Friday 9/18/20
30 min Epic Sing Along Ride
Jenn Sherman
232 kj
Sunday 5/5/19
✅ 380 kj
Monday 5/13/19
45 min Holiday Ride
Jennifer Jacobs
330 kj
Tuesday 12/18/18
✅ 596 kj
Saturday 12/8/18
30 min Classic Rock Ride
Hannah Corbin
208 kj
Wednesday 9/5/18
✅ 271 kj
Monday 9/10/18
45 min All for One Ride
All Instructors
339 kj
Sunday 7/1/18
✅ 364 kj
Wednesday 7/11/18