Shake and Bake
Workouts
Sunday 2/9/20 @ 4:57 PM
294kj
80rpm
40%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 7/6/20 @ 9:20 PM
437kj
79rpm
42%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 9/24/19 @ 7:41 PM
416kj
83rpm
40%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 8/10/20 @ 8:31 PM
315kj
86rpm
39%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 8:44 PM
322kj
83rpm
41%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 4/9/20 @ 9:6 PM
303kj
76rpm
42%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 7/19/19 @ 4:34 PM
308kj
85rpm
39%
17mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Friday 5/3/19 @ 7:26 PM
228kj
79rpm
44%
18mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Friday 7/20/18 @ 5:11 PM
227kj
75rpm
45%
18mph
Thursday 7/19/18 @ 10:46 AM
✅
451kj
90rpm
52%
23mph
Saturday 4/28/18 @ 2:21 PM
193kj
78rpm
41%
17mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Workouts
294
kj
Sunday 2/9/20
315
kj
Monday 8/10/20