Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 6:30 PM
504kj
82rpm
49%
21mph
Sunday 1/31/21 @ 6:28 PM
✅
548kj
88rpm
47%
21mph
Sunday 12/13/20 @ 6:27 PM
515kj
77rpm
52%
21mph
Sunday 12/13/20 @ 6:27 PM
✅
606kj
80rpm
53%
22mph
Monday 11/30/20 @ 6:30 PM
326kj
81rpm
49%
20mph
Tuesday 9/22/20 @ 11:16 PM
✅
348kj
80rpm
51%
21mph
Sunday 11/10/19 @ 5:45 PM
488kj
85rpm
42%
18mph
Sunday 11/10/19 @ 5:42 PM
✅
609kj
94rpm
42%
20mph
Monday 5/6/19 @ 9:26 PM
435kj
86rpm
44%
19mph
Monday 5/6/19 @ 9:27 PM
✅
747kj
100rpm
49%
24mph
Monday 3/11/19 @ 12:23 AM
770kj
75rpm
47%
19mph
Saturday 10/20/18 @ 4:40 PM
✅
969kj
83rpm
48%
21mph
Tuesday 11/6/18 @ 10:26 PM
390kj
81rpm
44%
19mph
Tuesday 11/6/18 @ 10:24 PM
✅
589kj
84rpm
51%
22mph
Monday 3/5/18 @ 2:26 PM
308kj
81rpm
41%
17mph
Monday 3/5/18 @ 2:25 PM
✅
595kj
83rpm
52%
22mph
Sunday 6/3/18 @ 8:56 PM
453kj
77rpm
50%
20mph
Sunday 6/3/18 @ 8:54 PM
✅
577kj
90rpm
48%
22mph
Thursday 9/21/17 @ 2:4 AM
333kj
81rpm
42%
18mph
Tuesday 9/19/17 @ 9:27 PM
✅
611kj
83rpm
53%
22mph
findingmyway
Graz, Austria
13
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
286
🔥
Workouts
504
kj
Sunday 1/31/21
515
kj
Sunday 12/13/20
326
kj
Monday 11/30/20
488
kj
Sunday 11/10/19
435
kj
Monday 5/6/19
770
kj
Monday 3/11/19
390
kj
Tuesday 11/6/18
333
kj
Thursday 9/21/17