Shake and Bake
Workouts
Sunday 6/5/22 @ 4:30 PM
191kj
82rpm
45%
19mph
Monday 6/6/22 @ 10:43 AM
✅
321kj
80rpm
57%
24mph
Tuesday 2/22/22 @ 5:54 AM
634kj
74rpm
51%
20mph
Thursday 5/6/21 @ 4:4 PM
✅
1161kj
82rpm
60%
25mph
Sunday 1/10/21 @ 6:30 PM
601kj
86rpm
45%
20mph
Sunday 1/23/22 @ 1:19 PM
✅
859kj
80rpm
54%
23mph
Friday 1/21/22 @ 6:3 AM
557kj
80rpm
45%
19mph
Thursday 4/22/21 @ 10:26 PM
✅
1107kj
85rpm
58%
25mph
Saturday 4/18/20 @ 4:2 PM
286kj
90rpm
32%
15mph
Saturday 6/26/21 @ 3:10 PM
✅
1145kj
81rpm
60%
25mph
Wednesday 8/12/20 @ 11:27 PM
✅
255kj
71rpm
49%
19mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 12:58 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Saturday 2/9/19 @ 5:15 PM
55kj
87rpm
35%
15mph
Tuesday 7/2/19 @ 11:58 PM
✅
121kj
68rpm
56%
21mph
Thursday 3/21/19 @ 12:29 AM
393kj
80rpm
46%
19mph
Wednesday 3/27/19 @ 4:1 PM
✅
526kj
81rpm
50%
21mph
Wednesday 6/27/18 @ 3:30 PM
✅
244kj
76rpm
46%
18mph
Tuesday 7/24/18 @ 12:9 AM
230kj
77rpm
43%
17mph
Workouts
601
kj
Sunday 1/10/21
286
kj
Saturday 4/18/20
kj
Thursday 7/4/19
393
kj
Thursday 3/21/19
230
kj
Tuesday 7/24/18