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Shake and Bake
findingmyway
Graz, Austria
10
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
20 🔥
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
Sunday 7/18/21 @ 5:26 PM
✅
287
kj
90
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Friday 10/1/21 @ 6:46 PM
248
kj
101
rpm
39
%
18
mph
Saturday 11/2/19 @ 5:50 PM
288
kj
82
rpm
46
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Tuesday 3/17/20 @ 4:31 PM
✅
305
kj
87
rpm
45
%
20
mph
Wednesday 1/1/20 @ 10:0 PM
✅
425
kj
78
rpm
47
%
19
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 1/1/20 @ 9:56 PM
421
kj
95
rpm
42
%
19
mph
Sunday 10/13/19 @ 9:56 PM
295
kj
84
rpm
46
%
20
mph
30 min 90s Pop Ride
Tunde Oyeneyin
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Sunday 10/13/19 @ 9:54 PM
✅
338
kj
89
rpm
47
%
21
mph
Thursday 7/4/19 @ 12:58 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/5/19 @ 8:1 PM
✅
781
kj
86
rpm
57
%
25
mph
Wednesday 4/10/19 @ 4:25 PM
✅
287
kj
86
rpm
45
%
20
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 4/10/19 @ 4:24 PM
281
kj
89
rpm
43
%
19
mph
Monday 11/19/18 @ 12:1 AM
✅
307
kj
81
rpm
48
%
20
mph
30 min Country Ride
Jennifer Jacobs
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Saturday 11/17/18 @ 7:40 PM
296
kj
89
rpm
44
%
20
mph
Sunday 7/1/18 @ 3:15 PM
220
kj
84
rpm
41
%
18
mph
30 min Pride Ride
Denis Morton
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Share
Sunday 6/17/18 @ 12:17 AM
✅
294
kj
86
rpm
45
%
20
mph
Saturday 4/21/18 @ 12:30 AM
205
kj
100
rpm
35
%
17
mph
30 min Speed Ride
Christine D'Ercole
View Class
Share
Friday 6/2/17 @ 5:31 PM
✅
206
kj
92
rpm
37
%
17
mph
Wednesday 11/22/17 @ 5:25 PM
251
kj
89
rpm
41
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/22/17 @ 5:23 PM
✅
252
kj
92
rpm
40
%
19
mph
Previous Workouts
Next Workouts
findingmyway
Graz, Austria
10
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
20 🔥
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Sunday 7/18/21
248
kj
Friday 10/1/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
288
kj
Saturday 11/2/19
✅
305
kj
Tuesday 3/17/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
425
kj
Wednesday 1/1/20
421
kj
Wednesday 1/1/20
30 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
295
kj
Sunday 10/13/19
✅
338
kj
Sunday 10/13/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Thursday 7/4/19
✅
781
kj
Friday 7/5/19
30 min 80s Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Wednesday 4/10/19
281
kj
Wednesday 4/10/19
30 min Country Ride
Jennifer Jacobs
View Class
Share
✅
307
kj
Monday 11/19/18
296
kj
Saturday 11/17/18
30 min Pride Ride
Denis Morton
View Class
Share
220
kj
Sunday 7/1/18
✅
294
kj
Sunday 6/17/18
30 min Speed Ride
Christine D'Ercole
View Class
Share
205
kj
Saturday 4/21/18
✅
206
kj
Friday 6/2/17
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
251
kj
Wednesday 11/22/17
✅
252
kj
Wednesday 11/22/17
Previous Workouts
Next Workouts