Shake and Bake
Workouts
Thursday 12/31/20 @ 12:31 AM
319kj
82rpm
48%
20mph
Saturday 1/2/21 @ 11:59 AM
✅
480kj
86rpm
54%
24mph
Monday 11/5/18 @ 10:55 AM
409kj
79rpm
46%
19mph
Saturday 9/12/20 @ 10:48 AM
✅
755kj
87rpm
55%
24mph
Monday 3/11/19 @ 12:23 AM
770kj
75rpm
47%
19mph
Sunday 10/21/18 @ 10:52 AM
✅
780kj
80rpm
45%
19mph
Sunday 3/3/19 @ 10:37 PM
111kj
80rpm
38%
16mph
Tuesday 3/5/19 @ 12:47 PM
✅
130kj
78rpm
41%
17mph
Wednesday 10/5/16 @ 12:18 PM
187kj
76rpm
41%
16mph
Wednesday 11/28/18 @ 11:7 AM
✅
274kj
80rpm
47%
19mph
Tuesday 11/6/18 @ 10:26 PM
✅
390kj
81rpm
44%
19mph
Wednesday 11/7/18 @ 10:24 AM
293kj
82rpm
44%
19mph
Saturday 10/13/18 @ 12:59 PM
265kj
76rpm
47%
19mph
Wednesday 10/17/18 @ 10:30 AM
✅
278kj
94rpm
41%
19mph
Friday 8/24/18 @ 11:58 AM
✅
455kj
74rpm
51%
20mph
Friday 8/24/18 @ 11:50 AM
348kj
75rpm
47%
19mph
Monday 2/13/17 @ 1:37 AM
287kj
70rpm
45%
17mph
Sunday 11/27/16 @ 11:31 AM
✅
436kj
72rpm
52%
20mph
Tuesday 12/6/16 @ 1:51 PM
210kj
69rpm
47%
17mph
Thursday 12/8/16 @ 9:25 AM
✅
300kj
75rpm
52%
20mph
Workouts
319
kj
Thursday 12/31/20
409
kj
Monday 11/5/18
770
kj
Monday 3/11/19
187
kj
Wednesday 10/5/16
293
kj
Wednesday 11/7/18
265
kj
Saturday 10/13/18
210
kj
Tuesday 12/6/16