Ricky
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Shake and Bake
findingmyway
Graz, Austria
18 🔥
Beat 2goaliemom
VS
2goaliemom
RN Detroit
2
Beat findingmyway
Workouts
Previous Workouts
Sunday 8/26/18 @ 10:30 PM
✅
271
kj
84
rpm
44
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 8/22/18 @ 10:13 PM
103
kj
78
rpm
33
%
13
mph
Friday 9/29/17 @ 10:16 PM
✅
21
kj
74
rpm
34
%
14
mph
5 min Intro to Power Zone
Matt Wilpers
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Thursday 8/23/18 @ 2:5 PM
17
kj
75
rpm
32
%
13
mph
Thursday 8/9/18 @ 4:28 PM
✅
342
kj
81
rpm
49
%
21
mph
30 min Pop Ride
Christine D'Ercole
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Thursday 8/9/18 @ 4:27 PM
158
kj
73
rpm
39
%
15
mph
Friday 8/3/18 @ 12:1 PM
✅
444
kj
72
rpm
50
%
19
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 8/3/18 @ 3:55 PM
171
kj
71
rpm
39
%
15
mph
Thursday 8/2/18 @ 4:28 PM
✅
316
kj
75
rpm
51
%
20
mph
30 min 80s Rock Ride
Christine D'Ercole
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Share
Thursday 8/2/18 @ 4:23 PM
207
kj
76
rpm
42
%
17
mph
Friday 7/27/18 @ 11:30 PM
✅
359
kj
85
rpm
41
%
18
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 6/18/18 @ 1:32 PM
245
kj
85
rpm
35
%
15
mph
Monday 2/19/18 @ 2:30 PM
✅
466
kj
78
rpm
50
%
20
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Tuesday 7/10/18 @ 11:11 AM
222
kj
74
rpm
37
%
14
mph
Monday 7/9/18 @ 1:30 PM
✅
368
kj
74
rpm
45
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Share
Monday 7/9/18 @ 1:30 PM
235
kj
74
rpm
39
%
15
mph
Saturday 7/7/18 @ 2:30 PM
✅
571
kj
81
rpm
46
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Share
Sunday 7/8/18 @ 2:43 PM
249
kj
63
rpm
39
%
12
mph
Thursday 7/5/18 @ 6:40 PM
✅
287
kj
86
rpm
44
%
19
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 7/5/18 @ 6:46 PM
169
kj
75
rpm
38
%
15
mph
Previous Workouts
findingmyway
Graz, Austria
18 🔥
Beat 2goaliemom
VS
2goaliemom
RN Detroit
2
Beat findingmyway
Workouts
Previous Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
271
kj
Sunday 8/26/18
103
kj
Wednesday 8/22/18
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
✅
21
kj
Friday 9/29/17
17
kj
Thursday 8/23/18
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
342
kj
Thursday 8/9/18
158
kj
Thursday 8/9/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
444
kj
Friday 8/3/18
171
kj
Friday 8/3/18
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
316
kj
Thursday 8/2/18
207
kj
Thursday 8/2/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
359
kj
Friday 7/27/18
245
kj
Monday 6/18/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
466
kj
Monday 2/19/18
222
kj
Tuesday 7/10/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
368
kj
Monday 7/9/18
235
kj
Monday 7/9/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
571
kj
Saturday 7/7/18
249
kj
Sunday 7/8/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Thursday 7/5/18
169
kj
Thursday 7/5/18
Previous Workouts