Shake and Bake
Workouts
Monday 6/7/21 @ 9:13 PM
264kj
76rpm
47%
19mph
Friday 5/3/24 @ 9:48 PM
✅
387kj
72rpm
58%
22mph
Thursday 3/14/24 @ 2:43 PM
196kj
68rpm
45%
17mph
Friday 3/15/24 @ 10:22 PM
✅
343kj
80rpm
50%
21mph
Sunday 2/21/21 @ 8:33 PM
189kj
74rpm
50%
19mph
Saturday 12/12/20 @ 11:51 PM
✅
261kj
71rpm
59%
22mph
Thursday 2/11/21 @ 5:37 PM
175kj
85rpm
43%
19mph
Tuesday 1/26/21 @ 9:44 PM
✅
215kj
71rpm
54%
20mph
Monday 1/18/21 @ 3:31 PM
114kj
79rpm
43%
18mph
Tuesday 12/22/20 @ 5:39 PM
✅
200kj
68rpm
61%
22mph
Wednesday 1/6/21 @ 6:1 PM
255kj
83rpm
44%
18mph
Wednesday 1/6/21 @ 10:25 PM
✅
378kj
76rpm
55%
22mph
Friday 12/18/20 @ 7:5 PM
250kj
82rpm
44%
18mph
Thursday 12/17/20 @ 11:13 PM
✅
383kj
77rpm
55%
22mph
Sunday 12/13/20 @ 10:13 PM
178kj
85rpm
43%
19mph
Friday 12/11/20 @ 11:23 PM
✅
241kj
78rpm
52%
21mph
Wednesday 11/11/20 @ 6:17 PM
233kj
80rpm
44%
18mph
Tuesday 11/10/20 @ 5:27 PM
✅
365kj
74rpm
56%
21mph
Monday 11/9/20 @ 10:19 PM
174kj
81rpm
44%
19mph
Wednesday 11/4/20 @ 5:1 PM
✅
231kj
80rpm
51%
21mph
Workouts
196
kj
Thursday 3/14/24
255
kj
Wednesday 1/6/21
250
kj
Friday 12/18/20