Shake and Bake
Workouts
Saturday 7/31/21 @ 4:26 PM
33kj
74rpm
31%
13mph
Thursday 8/12/21 @ 12:7 PM
✅
54kj
72rpm
39%
15mph
Wednesday 2/26/20 @ 9:32 AM
234kj
69rpm
40%
15mph
Wednesday 2/26/20 @ 9:16 AM
✅
407kj
77rpm
47%
19mph
Friday 9/6/19 @ 8:46 AM
428kj
68rpm
46%
17mph
Saturday 10/10/20 @ 9:44 PM
✅
566kj
73rpm
48%
18mph
Tuesday 9/17/19 @ 11:7 PM
267kj
61rpm
47%
16mph
Sunday 6/14/20 @ 5:43 PM
✅
478kj
79rpm
49%
20mph
Friday 2/14/20 @ 9:2 AM
468kj
74rpm
45%
18mph
Saturday 9/7/19 @ 4:36 PM
✅
638kj
82rpm
48%
20mph
Sunday 2/9/20 @ 7:51 PM
279kj
66rpm
45%
16mph
Sunday 9/29/19 @ 4:33 PM
✅
448kj
82rpm
45%
19mph
Monday 9/2/19 @ 8:51 AM
348kj
69rpm
47%
18mph
Sunday 2/2/20 @ 9:59 PM
✅
431kj
75rpm
48%
19mph
Monday 2/11/19 @ 11:43 AM
299kj
69rpm
45%
17mph
Monday 9/23/19 @ 8:11 AM
✅
420kj
77rpm
46%
19mph
Friday 3/1/19 @ 10:44 AM
✅
226kj
67rpm
41%
15mph
Monday 3/4/19 @ 9:25 AM
195kj
75rpm
35%
14mph
Monday 1/14/19 @ 11:55 AM
330kj
73rpm
45%
18mph
Sunday 9/2/18 @ 8:28 PM
✅
360kj
82rpm
43%
18mph
Workouts
234
kj
Wednesday 2/26/20
468
kj
Friday 2/14/20