Shake and Bake
Workouts
Thursday 8/29/19 @ 1:55 PM
472kj
69rpm
48%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 9/29/19 @ 10:15 AM
467kj
72rpm
46%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Wednesday 12/30/20 @ 12:26 AM
276kj
72rpm
50%
19mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Thursday 10/1/20 @ 9:2 AM
136kj
70rpm
50%
19mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Wednesday 7/1/20 @ 9:44 PM
62kj
68rpm
37%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Tuesday 11/12/19 @ 9:9 AM
114kj
62rpm
46%
16mph
Thursday 11/7/19 @ 3:53 PM
✅
327kj
93rpm
52%
24mph
Saturday 12/8/18 @ 1:30 PM
144kj
66rpm
48%
17mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Tuesday 7/17/18 @ 9:20 PM
247kj
76rpm
46%
18mph
Thursday 7/19/18 @ 10:46 AM
✅
451kj
90rpm
52%
23mph
Thursday 7/12/18 @ 11:22 PM
225kj
71rpm
46%
18mph
Thursday 3/8/18 @ 6:25 PM
✅
454kj
93rpm
51%
23mph
Tuesday 6/19/18 @ 8:38 AM
260kj
67rpm
51%
19mph
Monday 6/18/18 @ 3:26 PM
✅
464kj
94rpm
51%
24mph
Workouts
276
kj
Wednesday 12/30/20
260
kj
Tuesday 6/19/18