Shake and Bake
Workouts
Friday 12/3/21 @ 9:14 PM
130kj
72rpm
44%
17mph
Wednesday 12/2/20 @ 4:43 PM
✅
174kj
72rpm
48%
19mph
Tuesday 8/25/20 @ 7:2 AM
62kj
56rpm
36%
11mph
Thursday 2/25/21 @ 9:32 AM
✅
119kj
67rpm
44%
16mph
Friday 3/6/20 @ 10:40 PM
✅
125kj
70rpm
43%
16mph
Sunday 2/14/21 @ 4:56 PM
108kj
71rpm
40%
16mph
Saturday 2/6/21 @ 10:28 AM
149kj
70rpm
39%
15mph
Monday 2/1/21 @ 10:41 AM
✅
242kj
74rpm
47%
18mph
Wednesday 11/25/20 @ 4:29 PM
143kj
69rpm
46%
17mph
Monday 12/7/20 @ 2:2 PM
✅
155kj
74rpm
46%
18mph
Tuesday 12/24/19 @ 11:8 AM
198kj
65rpm
47%
17mph
Sunday 11/29/20 @ 11:39 AM
✅
233kj
75rpm
45%
18mph
Tuesday 11/17/20 @ 9:16 PM
62kj
67rpm
37%
14mph
Monday 11/23/20 @ 11:15 AM
✅
139kj
73rpm
50%
19mph
Saturday 4/25/20 @ 10:30 AM
✅
163kj
69rpm
49%
18mph
Friday 7/17/20 @ 4:4 PM
124kj
78rpm
40%
17mph
Sunday 7/1/18 @ 2:54 PM
413kj
77rpm
48%
19mph
Sunday 7/1/18 @ 3:0 PM
✅
453kj
77rpm
50%
20mph
Tuesday 10/2/18 @ 8:36 AM
✅
244kj
57rpm
56%
18mph
Saturday 9/29/18 @ 10:17 AM
241kj
70rpm
49%
18mph
Workouts
108
kj
Sunday 2/14/21