Shake and Bake
Workouts
Friday 8/7/20 @ 10:29 AM
162kj
71rpm
40%
15mph
Saturday 7/25/20 @ 11:35 PM
✅
207kj
80rpm
42%
17mph
Thursday 11/19/20 @ 5:2 PM
✅
118kj
71rpm
42%
16mph
Friday 4/2/21 @ 7:41 AM
54kj
76rpm
28%
11mph
Thursday 12/31/20 @ 5:16 PM
132kj
68rpm
38%
14mph
Saturday 1/2/21 @ 6:40 AM
✅
221kj
76rpm
44%
18mph
Wednesday 12/30/20 @ 12:26 AM
✅
276kj
72rpm
50%
19mph
Friday 1/1/21 @ 1:53 AM
201kj
80rpm
41%
17mph
Thursday 12/24/20 @ 12:43 PM
✅
246kj
70rpm
41%
16mph
Tuesday 12/15/20 @ 6:0 AM
78kj
62rpm
36%
12mph
Wednesday 7/1/20 @ 9:44 PM
✅
62kj
68rpm
37%
14mph
Saturday 10/17/20 @ 3:20 AM
48kj
79rpm
29%
12mph
Sunday 9/29/19 @ 10:15 AM
✅
467kj
72rpm
46%
18mph
Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
Thursday 8/29/19 @ 1:55 PM
✅
472kj
69rpm
48%
18mph
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
Saturday 12/8/18 @ 1:30 PM
✅
144kj
66rpm
48%
17mph
Wednesday 12/12/18 @ 3:16 AM
125kj
81rpm
40%
17mph
Thursday 7/12/18 @ 11:22 PM
✅
225kj
71rpm
46%
18mph
Sunday 4/29/18 @ 1:18 AM
175kj
72rpm
43%
16mph
Workouts
132
kj
Thursday 12/31/20
201
kj
Friday 1/1/21
78
kj
Tuesday 12/15/20