Shake and Bake
Workouts
Friday 8/27/21 @ 12:34 PM
65kj
51rpm
40%
11mph
Friday 8/27/21 @ 12:33 PM
✅
111kj
73rpm
32%
12mph
Wednesday 6/9/21 @ 12:46 PM
✅
73kj
58rpm
41%
12mph
Friday 8/7/20 @ 10:45 PM
56kj
84rpm
26%
12mph
Tuesday 2/23/21 @ 2:25 PM
88kj
64rpm
40%
14mph
Friday 1/22/21 @ 10:33 PM
✅
155kj
76rpm
45%
18mph
Monday 5/31/21 @ 1:34 PM
63kj
51rpm
41%
11mph
Monday 5/17/21 @ 3:31 PM
✅
131kj
66rpm
47%
17mph
Wednesday 9/16/20 @ 12:45 PM
106kj
59rpm
39%
13mph
Saturday 9/12/20 @ 2:3 PM
✅
129kj
83rpm
32%
14mph
Wednesday 8/26/20 @ 1:20 PM
91kj
74rpm
36%
14mph
Monday 1/6/20 @ 11:37 PM
✅
182kj
88rpm
43%
19mph
Monday 7/13/20 @ 9:16 PM
139kj
54rpm
46%
14mph
Tuesday 7/14/20 @ 2:30 AM
✅
211kj
79rpm
42%
17mph
Thursday 6/18/20 @ 12:51 PM
149kj
62rpm
42%
14mph
Wednesday 6/24/20 @ 11:30 AM
✅
177kj
79rpm
38%
16mph
Monday 5/4/20 @ 1:16 PM
114kj
71rpm
35%
13mph
Thursday 3/19/20 @ 2:28 PM
✅
271kj
78rpm
47%
19mph
Tuesday 4/28/20 @ 12:24 PM
122kj
68rpm
37%
13mph
Wednesday 4/22/20 @ 1:58 PM
✅
274kj
81rpm
46%
19mph
Workouts
106
kj
Wednesday 9/16/20
149
kj
Thursday 6/18/20
122
kj
Tuesday 4/28/20