Shake and Bake
Workouts
Saturday 6/26/21 @ 6:25 PM
✅
462kj
84rpm
46%
20mph
Monday 5/10/21 @ 11:7 PM
292kj
80rpm
39%
17mph
Monday 5/17/21 @ 1:32 AM
✅
260kj
86rpm
43%
19mph
Tuesday 5/11/21 @ 8:21 PM
177kj
86rpm
36%
16mph
Thursday 5/13/21 @ 4:41 PM
✅
583kj
90rpm
43%
20mph
Monday 5/17/21 @ 12:38 AM
417kj
83rpm
39%
17mph
Thursday 1/21/21 @ 3:41 AM
✅
383kj
83rpm
43%
19mph
Saturday 5/15/21 @ 2:6 AM
278kj
82rpm
37%
16mph
Tuesday 5/4/21 @ 12:28 AM
✅
270kj
93rpm
41%
19mph
Tuesday 5/4/21 @ 8:50 PM
179kj
88rpm
36%
16mph
Friday 2/12/21 @ 12:53 AM
✅
392kj
89rpm
42%
19mph
Wednesday 4/28/21 @ 11:29 PM
272kj
87rpm
36%
16mph
Wednesday 4/28/21 @ 2:57 AM
✅
263kj
89rpm
42%
19mph
Tuesday 4/27/21 @ 9:28 PM
179kj
85rpm
37%
16mph
Saturday 4/24/21 @ 10:32 PM
✅
564kj
88rpm
43%
19mph
Friday 4/23/21 @ 11:15 PM
378kj
87rpm
37%
17mph
Friday 3/12/21 @ 3:52 AM
✅
376kj
86rpm
42%
18mph
Wednesday 4/21/21 @ 11:0 PM
270kj
84rpm
37%
16mph
Tuesday 4/20/21 @ 12:6 AM
✅
417kj
86rpm
44%
19mph
Monday 4/19/21 @ 11:5 PM
216kj
77rpm
37%
15mph
Workouts
292
kj
Monday 5/10/21
177
kj
Tuesday 5/11/21
417
kj
Monday 5/17/21
278
kj
Saturday 5/15/21
179
kj
Tuesday 5/4/21
272
kj
Wednesday 4/28/21
179
kj
Tuesday 4/27/21
378
kj
Friday 4/23/21
270
kj
Wednesday 4/21/21
216
kj
Monday 4/19/21