Shake and Bake
Workouts
Thursday 9/17/20 @ 12:4 PM
81kj
85rpm
31%
14mph
Tuesday 12/8/20 @ 2:13 AM
✅
81kj
91rpm
29%
14mph
Monday 8/17/20 @ 12:4 PM
✅
248kj
81rpm
44%
18mph
Thursday 8/13/20 @ 1:45 PM
192kj
79rpm
40%
17mph
Saturday 5/16/20 @ 3:40 PM
✅
482kj
84rpm
42%
18mph
Saturday 9/21/19 @ 4:44 PM
452kj
85rpm
41%
18mph
Sunday 5/10/20 @ 1:11 PM
632kj
86rpm
39%
17mph
Saturday 11/9/19 @ 5:43 PM
✅
720kj
84rpm
42%
18mph
Wednesday 4/29/20 @ 10:12 PM
✅
434kj
87rpm
39%
17mph
Saturday 6/29/19 @ 4:42 PM
426kj
89rpm
38%
17mph
Sunday 4/5/20 @ 3:3 PM
430kj
86rpm
40%
17mph
Sunday 10/13/19 @ 5:0 PM
✅
494kj
88rpm
41%
18mph
Saturday 12/21/19 @ 7:42 PM
203kj
88rpm
38%
17mph
Sunday 11/17/19 @ 8:7 PM
✅
239kj
81rpm
44%
18mph
Monday 11/11/19 @ 12:47 PM
284kj
83rpm
38%
16mph
Wednesday 11/13/19 @ 8:43 PM
✅
384kj
82rpm
44%
19mph
Wednesday 9/11/19 @ 11:58 AM
✅
372kj
82rpm
44%
18mph
Wednesday 9/11/19 @ 11:58 AM
365kj
79rpm
45%
18mph
Thursday 7/11/19 @ 12:5 PM
✅
348kj
80rpm
43%
18mph
Friday 7/5/19 @ 8:27 PM
327kj
80rpm
42%
17mph
Workouts
452
kj
Saturday 9/21/19
632
kj
Sunday 5/10/20
430
kj
Sunday 4/5/20
327
kj
Friday 7/5/19