Shake and Bake
Workouts
Tuesday 6/1/21 @ 1:48 AM
✅
391kj
80rpm
40%
17mph
Monday 7/11/22 @ 5:31 PM
169kj
69rpm
31%
12mph
Monday 8/16/21 @ 3:50 AM
276kj
77rpm
39%
16mph
Sunday 8/15/21 @ 7:52 PM
✅
290kj
70rpm
43%
16mph
Wednesday 8/11/21 @ 3:22 AM
266kj
68rpm
42%
15mph
Wednesday 8/11/21 @ 12:41 AM
✅
283kj
69rpm
42%
16mph
Sunday 9/12/21 @ 2:37 AM
✅
176kj
72rpm
42%
16mph
Tuesday 11/9/21 @ 3:4 AM
kj
rpm
%
0mph
Tuesday 8/31/21 @ 2:34 AM
144kj
81rpm
35%
15mph
Thursday 1/21/21 @ 8:9 PM
✅
176kj
84rpm
37%
16mph
Sunday 8/29/21 @ 2:26 AM
✅
361kj
72rpm
41%
16mph
Sunday 8/29/21 @ 7:22 PM
279kj
70rpm
38%
15mph
Sunday 1/31/21 @ 3:52 AM
✅
320kj
72rpm
45%
17mph
Friday 5/1/20 @ 7:3 PM
289kj
70rpm
45%
17mph
Monday 12/7/20 @ 3:8 AM
235kj
67rpm
42%
15mph
Friday 7/24/20 @ 7:34 PM
✅
342kj
75rpm
45%
18mph
Sunday 10/18/20 @ 2:47 AM
175kj
77rpm
40%
16mph
Tuesday 10/20/20 @ 5:48 PM
✅
196kj
79rpm
42%
17mph
Monday 3/16/20 @ 2:24 AM
139kj
63rpm
40%
14mph
Friday 12/27/19 @ 5:27 PM
✅
147kj
73rpm
38%
15mph
Workouts
144
kj
Tuesday 8/31/21
279
kj
Sunday 8/29/21
235
kj
Monday 12/7/20
139
kj
Monday 3/16/20