Shake and Bake
Workouts
Wednesday 2/14/24 @ 12:45 PM
217kj
77rpm
44%
17mph
Sunday 2/11/24 @ 2:0 PM
✅
262kj
74rpm
48%
19mph
Friday 2/2/24 @ 6:9 PM
✅
250kj
78rpm
45%
18mph
Friday 2/2/24 @ 1:50 PM
218kj
62rpm
50%
18mph
Sunday 1/14/24 @ 4:23 PM
252kj
76rpm
47%
19mph
Friday 12/8/23 @ 1:8 PM
✅
267kj
74rpm
48%
19mph
Friday 1/12/24 @ 2:16 PM
114kj
74rpm
46%
18mph
Saturday 12/30/23 @ 3:8 PM
✅
132kj
64rpm
54%
19mph
Wednesday 1/3/24 @ 12:37 PM
217kj
84rpm
40%
17mph
Sunday 12/10/23 @ 3:0 PM
✅
261kj
67rpm
52%
19mph
Tuesday 12/5/23 @ 12:1 PM
215kj
75rpm
43%
17mph
Monday 12/4/23 @ 2:14 PM
✅
276kj
72rpm
50%
19mph
Friday 11/10/23 @ 5:2 PM
105kj
75rpm
44%
17mph
Thursday 11/2/23 @ 12:59 PM
✅
119kj
72rpm
47%
18mph
Workouts
252
kj
Sunday 1/14/24
215
kj
Tuesday 12/5/23