Shake and Bake
Workouts
Friday 12/3/21 @ 1:30 PM
✅
205kj
79rpm
48%
20mph
Tuesday 12/8/20 @ 11:5 PM
148kj
77rpm
43%
17mph
Sunday 12/20/20 @ 4:44 PM
✅
60kj
88rpm
36%
16mph
Saturday 12/12/20 @ 4:45 PM
57kj
88rpm
35%
16mph
Friday 5/14/21 @ 2:38 AM
40kj
89rpm
30%
14mph
Thursday 5/20/21 @ 2:37 PM
✅
50kj
87rpm
34%
15mph
Friday 5/7/21 @ 11:59 AM
✅
112kj
86rpm
40%
18mph
Wednesday 5/19/21 @ 3:0 PM
102kj
78rpm
42%
17mph
Thursday 12/24/20 @ 5:56 PM
✅
173kj
88rpm
44%
21mph
Wednesday 4/28/21 @ 11:36 PM
89kj
76rpm
40%
16mph
Friday 4/23/21 @ 11:26 PM
45kj
91rpm
30%
14mph
Monday 2/22/21 @ 10:6 PM
✅
68kj
85rpm
39%
17mph
Friday 1/22/21 @ 1:0 PM
✅
111kj
76rpm
36%
18mph
Monday 4/12/21 @ 3:8 PM
94kj
77rpm
41%
16mph
Tuesday 3/16/21 @ 12:0 PM
✅
282kj
80rpm
37%
19mph
Thursday 3/25/21 @ 12:19 AM
242kj
83rpm
42%
18mph
Saturday 3/6/21 @ 2:55 AM
✅
182kj
86rpm
40%
21mph
Wednesday 2/3/21 @ 11:2 PM
112kj
90rpm
37%
17mph
Tuesday 12/29/20 @ 11:23 PM
✅
273kj
85rpm
41%
19mph
Friday 1/1/21 @ 5:9 PM
207kj
82rpm
41%
17mph
Workouts
89
kj
Wednesday 4/28/21
242
kj
Thursday 3/25/21
207
kj
Friday 1/1/21