Shake and Bake
Workouts
Monday 2/7/22 @ 1:1 PM
✅
116kj
83rpm
37%
16mph
Tuesday 2/1/22 @ 2:37 AM
68kj
66rpm
35%
13mph
Thursday 5/13/21 @ 2:1 AM
39kj
88rpm
30%
14mph
Monday 6/1/20 @ 3:51 PM
✅
41kj
78rpm
33%
14mph
Friday 1/8/21 @ 12:55 AM
✅
374kj
80rpm
49%
21mph
Sunday 4/18/21 @ 3:7 PM
131kj
81rpm
33%
14mph
Monday 4/5/21 @ 11:2 PM
✅
72kj
86rpm
39%
17mph
Wednesday 1/23/19 @ 4:19 AM
58kj
92rpm
34%
16mph
Wednesday 3/17/21 @ 11:57 AM
✅
226kj
87rpm
39%
21mph
Wednesday 3/24/21 @ 12:44 AM
68kj
84rpm
29%
13mph
Sunday 1/31/21 @ 6:38 PM
✅
352kj
80rpm
43%
21mph
Friday 1/29/21 @ 12:59 AM
148kj
78rpm
36%
15mph
Friday 1/22/21 @ 1:16 PM
✅
197kj
80rpm
44%
22mph
Saturday 1/9/21 @ 5:43 PM
44kj
76rpm
30%
12mph
Friday 12/11/20 @ 12:58 AM
✅
365kj
84rpm
50%
21mph
Sunday 1/10/21 @ 10:35 PM
120kj
75rpm
35%
14mph
Friday 11/13/20 @ 12:54 AM
✅
336kj
80rpm
50%
21mph
Wednesday 12/2/20 @ 10:31 PM
104kj
75rpm
32%
13mph
Wednesday 11/11/20 @ 1:18 PM
✅
268kj
80rpm
45%
19mph
Monday 11/16/20 @ 1:14 AM
173kj
78rpm
38%
16mph
Workouts
68
kj
Wednesday 3/24/21
148
kj
Friday 1/29/21
120
kj
Sunday 1/10/21
104
kj
Wednesday 12/2/20
173
kj
Monday 11/16/20