Shake and Bake
Workouts
Monday 9/27/21 @ 12:26 PM
✅
419kj
82rpm
45%
19mph
Monday 3/23/20 @ 4:25 PM
285kj
88rpm
37%
16mph
Thursday 1/21/21 @ 1:17 AM
✅
97kj
83rpm
38%
19mph
Thursday 9/9/21 @ 11:16 AM
58kj
77rpm
39%
16mph
Saturday 5/15/21 @ 1:24 AM
✅
197kj
86rpm
45%
20mph
Tuesday 6/22/21 @ 1:26 PM
104kj
79rpm
37%
15mph
Monday 5/10/21 @ 11:31 AM
36kj
86rpm
30%
13mph
Tuesday 5/25/21 @ 11:13 AM
✅
59kj
78rpm
39%
16mph
Saturday 5/15/21 @ 1:15 PM
✅
333kj
87rpm
47%
21mph
Friday 1/31/20 @ 11:26 AM
164kj
88rpm
34%
15mph
Friday 3/26/21 @ 11:19 AM
✅
106kj
77rpm
42%
20mph
Friday 3/26/21 @ 11:39 AM
71kj
69rpm
46%
17mph
Wednesday 3/17/21 @ 10:20 PM
✅
75kj
84rpm
33%
18mph
Friday 10/23/20 @ 11:6 AM
43kj
82rpm
33%
14mph
Friday 1/8/21 @ 1:41 PM
✅
159kj
83rpm
44%
20mph
Wednesday 11/11/20 @ 11:53 AM
112kj
76rpm
43%
17mph
Friday 12/25/20 @ 5:25 PM
✅
312kj
83rpm
44%
20mph
Monday 12/28/20 @ 12:0 AM
185kj
79rpm
39%
16mph
Wednesday 10/21/20 @ 10:33 PM
✅
169kj
84rpm
43%
18mph
Saturday 11/30/19 @ 10:58 PM
143kj
76rpm
43%
17mph
Workouts
285
kj
Monday 3/23/20
164
kj
Friday 1/31/20
185
kj
Monday 12/28/20