Shake and Bake

Workouts

Monday 1/2/23 @ 1:10 AM
300kj
83rpm
46%
20mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 5:0 PM
βœ…
360kj
95rpm
45%
21mph
Friday 3/11/22 @ 12:43 PM
44kj
89rpm
21%
10mph
20 min 2000s Ride
Jess King
Monday 1/24/22 @ 2:0 AM
βœ…
255kj
95rpm
47%
22mph
Saturday 6/12/21 @ 11:57 AM
βœ…
1153kj
83rpm
52%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/7/21 @ 5:38 PM
1123kj
102rpm
41%
22mph
Wednesday 10/6/21 @ 9:57 PM
576kj
84rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/1/21 @ 12:34 AM
βœ…
717kj
100rpm
44%
21mph
Sunday 1/10/21 @ 4:45 PM
86kj
88rpm
39%
19mph
10 min Low Impact Ride
Alex Toussaint
Friday 9/17/21 @ 12:45 PM
βœ…
121kj
102rpm
42%
21mph
Monday 7/5/21 @ 11:58 AM
βœ…
310kj
87rpm
44%
20mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:56 PM
248kj
77rpm
46%
18mph
Friday 5/21/21 @ 12:14 PM
βœ…
348kj
87rpm
47%
21mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 2/26/21 @ 12:38 PM
256kj
92rpm
40%
19mph
Thursday 1/14/21 @ 1:8 AM
βœ…
211kj
78rpm
47%
20mph
20 min EDM Trap Ride
Jess King
Friday 1/15/21 @ 1:31 PM
198kj
76rpm
50%
20mph
Friday 1/1/21 @ 11:54 PM
βœ…
369kj
83rpm
47%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 6:26 PM
291kj
81rpm
47%
20mph
Thursday 10/22/20 @ 12:22 PM
βœ…
170kj
83rpm
43%
18mph
20 min Pop Ride
Kendall Toole
Friday 10/23/20 @ 11:55 AM
107kj
79rpm
37%
15mph

Workouts

30 min JKE: New Year's Special
Jess King
300 kj
Monday 1/2/23
βœ… 360 kj
Saturday 12/31/22
20 min 2000s Ride
Jess King
44 kj
Friday 3/11/22
βœ… 255 kj
Monday 1/24/22
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 1153 kj
Saturday 6/12/21
1123 kj
Sunday 11/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
576 kj
Wednesday 10/6/21
βœ… 717 kj
Friday 10/1/21
10 min Low Impact Ride
Alex Toussaint
86 kj
Sunday 1/10/21
βœ… 121 kj
Friday 9/17/21
30 min Elvis Ride
Emma Lovewell
βœ… 310 kj
Monday 7/5/21
248 kj
Thursday 12/17/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
βœ… 348 kj
Friday 5/21/21
256 kj
Friday 2/26/21
20 min EDM Trap Ride
Jess King
βœ… 211 kj
Thursday 1/14/21
198 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 369 kj
Friday 1/1/21
291 kj
Friday 1/1/21
20 min Pop Ride
Kendall Toole
βœ… 170 kj
Thursday 10/22/20
107 kj
Friday 10/23/20