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Shake and Bake
fastspinliftma
Charleston
31
Beat amandaspins
VS
amandaspins
SF Bay Area
76 🔥
Beat fastspinliftma
Workouts
Previous Workouts
Next Workouts
Tuesday 12/26/23 @ 4:52 PM
172
kj
46
rpm
50
%
13
mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
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Monday 1/1/24 @ 10:23 PM
✅
205
kj
45
rpm
56
%
15
mph
Saturday 8/26/23 @ 4:53 PM
237
kj
60
rpm
42
%
13
mph
45 min House Ride
Kendall Toole
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Wednesday 9/13/23 @ 11:35 PM
✅
266
kj
59
rpm
47
%
16
mph
Friday 12/30/22 @ 4:4 PM
170
kj
71
rpm
38
%
14
mph
30 min Top 50 Music Ride: #20-11
Ally Love
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Tuesday 1/3/23 @ 2:5 PM
✅
231
kj
68
rpm
47
%
17
mph
Sunday 8/21/22 @ 4:21 PM
✅
199
kj
74
rpm
42
%
16
mph
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
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Monday 8/22/22 @ 12:11 AM
189
kj
60
rpm
48
%
16
mph
Monday 2/14/22 @ 5:9 PM
189
kj
69
rpm
42
%
15
mph
30 min Pop Ride
Robin Arzón
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Sunday 2/20/22 @ 2:22 PM
✅
208
kj
69
rpm
46
%
17
mph
Wednesday 12/29/21 @ 2:29 PM
168
kj
66
rpm
40
%
14
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Saturday 1/1/22 @ 3:16 PM
✅
224
kj
66
rpm
48
%
17
mph
Saturday 2/20/21 @ 1:40 PM
112
kj
130
rpm
0
%
0
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 4/9/19 @ 12:49 AM
✅
211
kj
66
rpm
54
%
18
mph
Tuesday 2/2/21 @ 3:20 PM
✅
245
kj
142
rpm
0
%
0
mph
30 min Sundays with Love
Ally Love
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Tuesday 2/9/21 @ 12:56 AM
220
kj
59
rpm
51
%
17
mph
Thursday 1/7/21 @ 8:10 PM
✅
205
kj
123
rpm
0
%
0
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Share
Friday 1/8/21 @ 2:34 PM
172
kj
52
rpm
52
%
15
mph
Monday 10/19/20 @ 11:35 AM
✅
214
kj
142
rpm
0
%
0
mph
30 min 90s Ride
Emma Lovewell
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Tuesday 10/20/20 @ 1:26 PM
210
kj
63
rpm
49
%
17
mph
Previous Workouts
Next Workouts
fastspinliftma
Charleston
31
Beat amandaspins
VS
amandaspins
SF Bay Area
76 🔥
Beat fastspinliftma
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #50-41
Kendall Toole
View Class
Share
172
kj
Tuesday 12/26/23
✅
205
kj
Monday 1/1/24
45 min House Ride
Kendall Toole
View Class
Share
237
kj
Saturday 8/26/23
✅
266
kj
Wednesday 9/13/23
30 min Top 50 Music Ride: #20-11
Ally Love
View Class
Share
170
kj
Friday 12/30/22
✅
231
kj
Tuesday 1/3/23
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
View Class
Share
✅
199
kj
Sunday 8/21/22
189
kj
Monday 8/22/22
30 min Pop Ride
Robin Arzón
View Class
Share
189
kj
Monday 2/14/22
✅
208
kj
Sunday 2/20/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
168
kj
Wednesday 12/29/21
✅
224
kj
Saturday 1/1/22
20 min Tabata Ride
Robin Arzón
View Class
Share
112
kj
Saturday 2/20/21
✅
211
kj
Tuesday 4/9/19
30 min Sundays with Love
Ally Love
View Class
Share
✅
245
kj
Tuesday 2/2/21
220
kj
Tuesday 2/9/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
205
kj
Thursday 1/7/21
172
kj
Friday 1/8/21
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
214
kj
Monday 10/19/20
210
kj
Tuesday 10/20/20
Previous Workouts
Next Workouts