Shake and Bake
Workouts
Tuesday 2/21/23 @ 4:25 PM
186kj
72rpm
31%
12mph
Thursday 6/25/20 @ 12:45 AM
✅
319kj
86rpm
38%
17mph
Tuesday 11/15/22 @ 6:37 PM
151kj
67rpm
33%
13mph
Friday 11/18/22 @ 4:47 PM
✅
170kj
81rpm
37%
16mph
Monday 11/14/22 @ 5:56 PM
115kj
66rpm
32%
12mph
Saturday 12/28/19 @ 1:48 AM
✅
149kj
85rpm
33%
15mph
Tuesday 10/4/22 @ 5:49 PM
169kj
69rpm
40%
15mph
Saturday 10/1/22 @ 1:31 PM
✅
176kj
76rpm
39%
16mph
Tuesday 2/8/22 @ 2:34 PM
122kj
82rpm
30%
13mph
Monday 4/27/20 @ 1:43 AM
✅
135kj
82rpm
34%
14mph
Wednesday 10/13/21 @ 2:9 PM
24kj
0rpm
0%
0mph
Wednesday 10/6/21 @ 12:2 AM
✅
133kj
0rpm
0%
0mph
Sunday 3/21/21 @ 3:29 PM
50kj
0rpm
0%
0mph
Tuesday 4/6/21 @ 1:26 PM
✅
65kj
76rpm
41%
17mph
Friday 3/12/21 @ 3:12 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 1:24 AM
✅
144kj
81rpm
42%
17mph
Thursday 1/21/21 @ 3:5 PM
✅
157kj
143rpm
0%
0mph
Thursday 1/21/21 @ 12:58 AM
121kj
79rpm
39%
16mph
Wednesday 10/21/20 @ 11:11 AM
✅
316kj
124rpm
0%
0mph
Friday 12/4/20 @ 1:19 AM
277kj
85rpm
37%
16mph
Workouts
151
kj
Tuesday 11/15/22
115
kj
Monday 11/14/22
169
kj
Tuesday 10/4/22
122
kj
Tuesday 2/8/22