Shake and Bake
Workouts
Wednesday 3/11/20 @ 12:42 PM
✅
456kj
88rpm
45%
20mph
Monday 10/19/20 @ 8:21 PM
359kj
79rpm
44%
18mph
Monday 5/10/21 @ 6:9 PM
✅
835kj
0rpm
0%
0mph
Friday 5/7/21 @ 1:42 PM
602kj
81rpm
43%
18mph
Sunday 4/25/21 @ 2:42 PM
✅
273kj
87rpm
43%
19mph
Tuesday 9/22/20 @ 9:12 PM
222kj
86rpm
39%
17mph
Monday 2/8/21 @ 4:24 PM
✅
729kj
77rpm
49%
20mph
Friday 2/5/21 @ 7:58 PM
587kj
79rpm
43%
18mph
Wednesday 2/3/21 @ 2:18 PM
✅
435kj
84rpm
45%
19mph
Tuesday 2/2/21 @ 9:25 PM
317kj
72rpm
43%
16mph
Saturday 12/5/20 @ 4:34 PM
✅
481kj
84rpm
46%
20mph
Monday 12/7/20 @ 8:50 PM
332kj
80rpm
42%
17mph
Friday 9/6/19 @ 3:47 PM
✅
632kj
82rpm
48%
20mph
Saturday 10/10/20 @ 6:48 PM
503kj
75rpm
45%
18mph
Saturday 9/19/20 @ 7:35 PM
✅
678kj
83rpm
49%
21mph
Friday 9/18/20 @ 7:47 PM
488kj
76rpm
45%
18mph
Thursday 9/17/20 @ 4:30 PM
✅
479kj
83rpm
47%
20mph
Wednesday 9/16/20 @ 8:2 PM
354kj
81rpm
43%
18mph
Saturday 10/5/19 @ 5:52 PM
✅
932kj
83rpm
47%
20mph
Sunday 6/21/20 @ 5:51 PM
790kj
80rpm
45%
19mph
Workouts
359
kj
Monday 10/19/20
602
kj
Friday 5/7/21
222
kj
Tuesday 9/22/20
587
kj
Friday 2/5/21
488
kj
Friday 9/18/20
354
kj
Wednesday 9/16/20
790
kj
Sunday 6/21/20