Shake and Bake
Workouts
Saturday 2/4/23 @ 9:18 PM
✅
249kj
83rpm
43%
18mph
Tuesday 2/28/23 @ 4:46 PM
61kj
80rpm
33%
14mph
Sunday 4/25/21 @ 2:42 PM
✅
273kj
87rpm
43%
19mph
Thursday 10/1/20 @ 5:11 PM
158kj
92rpm
32%
15mph
Sunday 11/1/20 @ 6:42 PM
✅
244kj
87rpm
41%
18mph
Friday 1/15/21 @ 5:50 PM
176kj
83rpm
38%
16mph
Saturday 1/25/20 @ 9:27 PM
✅
463kj
86rpm
46%
20mph
Wednesday 12/16/20 @ 6:19 PM
243kj
86rpm
35%
15mph
Tuesday 12/1/20 @ 7:11 PM
✅
451kj
80rpm
47%
20mph
Monday 11/23/20 @ 4:11 PM
296kj
80rpm
40%
17mph
Sunday 9/20/20 @ 5:17 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 4:53 PM
✅
155kj
81rpm
36%
15mph
Friday 9/6/19 @ 3:47 PM
✅
632kj
82rpm
48%
20mph
Tuesday 10/6/20 @ 4:50 PM
320kj
77rpm
34%
14mph
Saturday 9/19/20 @ 7:35 PM
✅
678kj
83rpm
49%
21mph
Tuesday 9/15/20 @ 5:21 PM
351kj
85rpm
36%
16mph
Tuesday 6/16/20 @ 4:2 PM
✅
649kj
85rpm
47%
20mph
Saturday 3/14/20 @ 4:39 PM
215kj
79rpm
31%
13mph
Saturday 11/9/19 @ 3:26 PM
✅
626kj
79rpm
49%
20mph
Thursday 5/14/20 @ 5:19 PM
332kj
79rpm
37%
15mph
Workouts
61
kj
Tuesday 2/28/23
158
kj
Thursday 10/1/20
243
kj
Wednesday 12/16/20
kj
Sunday 9/20/20
351
kj
Tuesday 9/15/20
332
kj
Thursday 5/14/20