Shake and Bake
Workouts
Tuesday 11/30/21 @ 9:36 PM
91kj
78rpm
35%
14mph
Wednesday 11/29/23 @ 10:32 AM
✅
122kj
79rpm
39%
16mph
Wednesday 2/24/21 @ 1:48 AM
230kj
86rpm
33%
15mph
Monday 7/4/22 @ 7:38 PM
✅
325kj
84rpm
42%
17mph
Saturday 4/2/22 @ 3:42 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 10:27 AM
✅
526kj
79rpm
45%
17mph
Friday 4/24/20 @ 1:58 PM
132kj
75rpm
34%
13mph
Saturday 3/12/22 @ 10:46 PM
✅
240kj
87rpm
41%
18mph
Wednesday 1/6/21 @ 6:30 PM
116kj
75rpm
31%
12mph
Tuesday 5/25/21 @ 9:17 AM
✅
215kj
89rpm
38%
17mph
Wednesday 3/10/21 @ 11:54 PM
163kj
80rpm
45%
18mph
Saturday 3/13/21 @ 8:53 PM
✅
207kj
72rpm
52%
20mph
Sunday 2/28/21 @ 5:4 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 9:15 PM
✅
458kj
83rpm
41%
18mph
Tuesday 2/2/21 @ 10:28 PM
234kj
77rpm
37%
15mph
Monday 2/1/21 @ 10:15 AM
✅
342kj
83rpm
41%
18mph
Thursday 10/22/20 @ 11:59 AM
180kj
72rpm
42%
16mph
Sunday 10/25/20 @ 7:12 PM
✅
204kj
81rpm
41%
17mph
Thursday 9/10/20 @ 9:13 PM
136kj
69rpm
39%
14mph
Friday 9/18/20 @ 2:31 PM
✅
210kj
79rpm
42%
17mph
Workouts
kj
Saturday 4/2/22
132
kj
Friday 4/24/20
116
kj
Wednesday 1/6/21