Shake and Bake
Workouts
Thursday 9/10/20 @ 9:13 PM
136kj
69rpm
39%
14mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Thursday 9/16/21 @ 8:39 AM
100kj
65rpm
35%
12mph
Thursday 9/16/21 @ 1:56 PM
✅
272kj
76rpm
48%
19mph
Wednesday 12/9/20 @ 12:20 PM
94kj
74rpm
38%
15mph
Monday 12/7/20 @ 5:51 PM
✅
193kj
80rpm
47%
20mph
Wednesday 11/11/20 @ 10:55 PM
245kj
68rpm
42%
15mph
Monday 11/2/20 @ 4:18 PM
✅
431kj
76rpm
49%
19mph
Tuesday 9/1/20 @ 9:31 PM
163kj
70rpm
43%
16mph
Saturday 9/5/20 @ 2:16 PM
✅
292kj
82rpm
47%
19mph
Wednesday 6/17/20 @ 3:0 PM
52kj
65rpm
32%
11mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Friday 4/24/20 @ 1:58 PM
132kj
75rpm
34%
13mph
Friday 4/24/20 @ 1:59 PM
✅
298kj
90rpm
44%
20mph
Wednesday 2/19/20 @ 9:52 AM
105kj
57rpm
37%
11mph
Monday 2/17/20 @ 3:35 PM
✅
239kj
72rpm
47%
18mph
Friday 12/27/19 @ 5:27 PM
162kj
68rpm
41%
15mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Friday 9/6/19 @ 12:21 PM
166kj
58rpm
38%
12mph
Friday 9/6/19 @ 12:59 PM
✅
378kj
75rpm
46%
18mph
Workouts
132
kj
Friday 4/24/20
162
kj
Friday 12/27/19