Shake and Bake

Workouts

Tuesday 1/4/22 @ 12:36 PM
135kj
80rpm
35%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 8/31/22 @ 11:20 PM
✅
165kj
64rpm
45%
15mph
Thursday 9/3/20 @ 9:37 PM
89kj
72rpm
37%
14mph
20 min 80s Ride
Cody Rigsby
Tuesday 9/15/20 @ 7:35 PM
✅
132kj
74rpm
43%
17mph
Saturday 8/29/20 @ 12:45 PM
93kj
68rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 9/12/20 @ 4:47 PM
✅
135kj
69rpm
45%
17mph
Monday 6/1/20 @ 8:40 PM
✅
105kj
70rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Wednesday 2/5/20 @ 9:7 PM
138kj
73rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Wednesday 1/29/20 @ 1:6 AM
125kj
71rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:58 AM
✅
175kj
68rpm
43%
16mph
Tuesday 1/14/20 @ 9:51 AM
128kj
57rpm
41%
13mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/15/20 @ 9:46 PM
✅
182kj
58rpm
46%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
135 kj
Tuesday 1/4/22
✅ 165 kj
Wednesday 8/31/22
20 min 80s Ride
Cody Rigsby
89 kj
Thursday 9/3/20
✅ 132 kj
Tuesday 9/15/20
20 min Pop Ride
Cody Rigsby
93 kj
Saturday 8/29/20
✅ 135 kj
Saturday 9/12/20
20 min Pop Ride
Cody Rigsby
✅ 105 kj
Monday 6/1/20
25 kj
Tuesday 5/26/20
30 min XOXO, Cody
Cody Rigsby
138 kj
Wednesday 2/5/20
✅ 188 kj
Wednesday 2/5/20
30 min XOXO, Cody
Cody Rigsby
125 kj
Wednesday 1/29/20
✅ 175 kj
Thursday 1/23/20
30 min Live DJ Ride
Cody Rigsby
128 kj
Tuesday 1/14/20
✅ 182 kj
Wednesday 1/15/20