Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 8:3 PM
20kj
58rpm
24%
8mph
Wednesday 2/8/23 @ 5:44 PM
✅
87kj
79rpm
38%
16mph
Wednesday 2/22/23 @ 10:7 AM
59kj
73rpm
34%
13mph
Sunday 2/5/23 @ 11:5 PM
✅
123kj
68rpm
51%
18mph
Thursday 10/20/22 @ 9:5 AM
39kj
76rpm
32%
13mph
Friday 7/1/22 @ 10:30 PM
✅
82kj
60rpm
55%
18mph
Thursday 5/19/22 @ 9:36 PM
49kj
73rpm
31%
12mph
Thursday 2/24/22 @ 1:40 AM
✅
66kj
48rpm
50%
14mph
Tuesday 1/4/22 @ 12:36 PM
135kj
80rpm
35%
14mph
Friday 12/31/21 @ 8:6 PM
✅
148kj
52rpm
48%
15mph
Wednesday 11/17/21 @ 10:19 AM
80kj
73rpm
34%
13mph
Monday 11/8/21 @ 10:36 PM
✅
146kj
66rpm
48%
17mph
Tuesday 10/26/21 @ 9:20 AM
112kj
68rpm
43%
15mph
Wednesday 9/8/21 @ 3:23 PM
✅
146kj
48rpm
59%
17mph
Wednesday 7/14/21 @ 3:33 PM
175kj
73rpm
41%
16mph
Friday 7/9/21 @ 8:52 PM
✅
234kj
45rpm
64%
18mph
Tuesday 4/27/21 @ 10:59 AM
✅
52kj
77rpm
37%
15mph
Friday 4/16/21 @ 9:50 PM
46kj
39rpm
58%
15mph
fancynancy_k
New Mexico
3
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
16
🔥
Workouts
135
kj
Tuesday 1/4/22