Shake and Bake
Workouts
Monday 10/3/22 @ 7:37 PM
85kj
82rpm
27%
12mph
Sunday 2/21/21 @ 1:45 PM
✅
137kj
87rpm
32%
14mph
Tuesday 8/30/22 @ 9:54 PM
✅
140kj
80rpm
35%
14mph
Wednesday 3/10/21 @ 12:44 PM
139kj
82rpm
34%
14mph
Sunday 12/20/20 @ 5:41 PM
74kj
82rpm
31%
13mph
Tuesday 8/11/20 @ 1:32 PM
✅
81kj
90rpm
30%
14mph
Thursday 9/17/20 @ 9:7 PM
✅
174kj
70rpm
42%
16mph
Saturday 9/19/20 @ 4:2 PM
152kj
72rpm
39%
15mph
Tuesday 5/26/20 @ 1:15 PM
✅
112kj
58rpm
37%
11mph
Thursday 4/2/20 @ 1:35 PM
97kj
61rpm
34%
10mph
Wednesday 4/22/20 @ 1:57 PM
✅
162kj
76rpm
39%
15mph
Friday 4/24/20 @ 1:8 PM
141kj
78rpm
36%
14mph
Monday 4/20/20 @ 6:5 PM
79kj
69rpm
37%
13mph
Friday 4/17/20 @ 1:7 PM
✅
88kj
76rpm
36%
14mph
Sunday 7/7/19 @ 9:17 PM
✅
231kj
80rpm
37%
15mph
Friday 4/10/20 @ 12:50 PM
208kj
77rpm
36%
14mph
Thursday 2/13/20 @ 8:59 PM
✅
139kj
66rpm
40%
14mph
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph
Monday 12/30/19 @ 12:41 PM
✅
119kj
62rpm
39%
13mph
Sunday 12/29/19 @ 10:6 PM
100kj
89rpm
27%
12mph
Workouts
85
kj
Monday 10/3/22
139
kj
Wednesday 3/10/21
74
kj
Sunday 12/20/20
141
kj
Friday 4/24/20
208
kj
Friday 4/10/20
100
kj
Sunday 12/29/19