Shake and Bake
Workouts
Sunday 11/13/22 @ 5:0 PM
✅
179kj
84rpm
37%
16mph
Wednesday 1/24/24 @ 12:42 PM
157kj
94rpm
32%
15mph
Saturday 4/22/23 @ 7:28 PM
✅
197kj
75rpm
42%
17mph
Sunday 6/18/23 @ 1:11 PM
172kj
80rpm
38%
16mph
Monday 11/14/22 @ 2:3 PM
189kj
84rpm
38%
16mph
Monday 11/29/21 @ 1:1 PM
✅
206kj
89rpm
37%
17mph
Thursday 6/2/22 @ 2:16 AM
200kj
73rpm
44%
17mph
Tuesday 5/17/22 @ 11:29 AM
✅
222kj
79rpm
42%
17mph
Monday 4/26/21 @ 12:46 PM
✅
374kj
82rpm
43%
18mph
Wednesday 10/13/21 @ 10:41 AM
339kj
90rpm
38%
18mph
Monday 10/4/21 @ 11:2 AM
334kj
81rpm
37%
16mph
Saturday 10/2/21 @ 10:35 AM
✅
442kj
91rpm
38%
18mph
Tuesday 5/18/21 @ 12:0 PM
✅
341kj
83rpm
41%
18mph
Wednesday 7/21/21 @ 12:28 PM
328kj
89rpm
39%
18mph
Friday 5/28/21 @ 12:27 AM
✅
228kj
83rpm
41%
18mph
Friday 5/28/21 @ 12:29 PM
214kj
92rpm
37%
17mph
Saturday 5/8/21 @ 4:10 PM
✅
616kj
84rpm
43%
18mph
Saturday 5/8/21 @ 12:27 PM
545kj
89rpm
39%
18mph
Friday 4/23/21 @ 12:56 AM
✅
223kj
82rpm
41%
18mph
Thursday 4/22/21 @ 12:16 PM
187kj
94rpm
35%
16mph
Workouts
157
kj
Wednesday 1/24/24
189
kj
Monday 11/14/22
334
kj
Monday 10/4/21
328
kj
Wednesday 7/21/21
214
kj
Friday 5/28/21
545
kj
Saturday 5/8/21
187
kj
Thursday 4/22/21