Shake and Bake
Workouts
Wednesday 9/22/21 @ 10:8 AM
179kj
72rpm
41%
16mph
Wednesday 10/6/21 @ 10:48 PM
✅
226kj
78rpm
44%
17mph
Friday 9/10/21 @ 10:53 AM
167kj
70rpm
41%
15mph
Friday 9/10/21 @ 2:25 PM
✅
208kj
78rpm
42%
17mph
Friday 9/10/21 @ 9:59 AM
✅
233kj
79rpm
44%
18mph
Wednesday 8/25/21 @ 11:13 PM
229kj
80rpm
43%
18mph
Friday 7/30/21 @ 8:18 AM
kj
rpm
%
0mph
Friday 8/16/19 @ 12:43 PM
✅
183kj
77rpm
41%
16mph
Saturday 5/8/21 @ 3:17 PM
282kj
74rpm
43%
17mph
Tuesday 8/11/20 @ 9:50 PM
✅
309kj
76rpm
43%
17mph
Sunday 4/18/21 @ 5:30 PM
✅
260kj
75rpm
47%
19mph
Monday 4/19/21 @ 1:42 PM
215kj
79rpm
42%
17mph
Saturday 4/17/21 @ 8:14 PM
✅
206kj
74rpm
43%
17mph
Monday 8/5/19 @ 4:51 PM
158kj
81rpm
37%
15mph
Wednesday 3/31/21 @ 11:29 PM
✅
261kj
84rpm
44%
19mph
Thursday 4/1/21 @ 2:20 PM
208kj
85rpm
39%
17mph
Workouts
208
kj
Thursday 4/1/21