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Shake and Bake
fanaworksitout
Facing my Fears 🙌🏾
27 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
0
Beat fanaworksitout
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 4:16 PM
✅
392
kj
83
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 2:35 PM
201
kj
75
rpm
32
%
13
mph
Wednesday 6/9/21 @ 11:6 PM
✅
354
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 6/10/21 @ 6:21 PM
185
kj
76
rpm
33
%
13
mph
Tuesday 6/8/21 @ 12:55 AM
✅
716
kj
83
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 4:32 PM
392
kj
75
rpm
35
%
14
mph
Saturday 5/29/21 @ 5:2 PM
✅
505
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 3:16 PM
264
kj
73
rpm
33
%
13
mph
Friday 5/7/21 @ 1:19 AM
✅
230
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 7:25 PM
122
kj
79
rpm
32
%
13
mph
Tuesday 5/4/21 @ 2:20 AM
✅
236
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 5:20 PM
115
kj
79
rpm
31
%
13
mph
Monday 4/26/21 @ 12:46 PM
✅
374
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 4:50 PM
199
kj
73
rpm
35
%
14
mph
Friday 4/23/21 @ 11:29 PM
✅
468
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 4:50 PM
250
kj
71
rpm
36
%
14
mph
Friday 4/23/21 @ 12:8 AM
✅
363
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 8:2 PM
160
kj
72
rpm
32
%
12
mph
Thursday 4/22/21 @ 12:10 AM
✅
355
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 4:49 PM
180
kj
78
rpm
33
%
13
mph
Previous Workouts
Next Workouts
fanaworksitout
Facing my Fears 🙌🏾
27 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
0
Beat fanaworksitout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
392
kj
Monday 5/31/21
201
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
354
kj
Wednesday 6/9/21
185
kj
Thursday 6/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
716
kj
Tuesday 6/8/21
392
kj
Friday 6/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Saturday 5/29/21
264
kj
Sunday 5/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Friday 5/7/21
122
kj
Thursday 5/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
236
kj
Tuesday 5/4/21
115
kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
374
kj
Monday 4/26/21
199
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Friday 4/23/21
250
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Friday 4/23/21
160
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Thursday 4/22/21
180
kj
Monday 4/19/21
Previous Workouts
Next Workouts