Shake and Bake
VS
Workouts
Sunday 10/29/23 @ 6:35 PM
30kj
63rpm
34%
12mph
Saturday 11/18/23 @ 10:32 PM
✅
47kj
82rpm
34%
15mph
Friday 5/28/21 @ 12:27 AM
✅
228kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 4:41 PM
187kj
82rpm
38%
16mph
Tuesday 11/29/22 @ 2:52 PM
✅
197kj
80rpm
39%
16mph
Monday 11/16/20 @ 10:17 PM
195kj
83rpm
38%
16mph
Saturday 11/12/22 @ 6:25 PM
✅
198kj
84rpm
38%
17mph
Tuesday 10/15/19 @ 8:29 PM
163kj
88rpm
34%
15mph
Monday 4/26/21 @ 12:46 PM
✅
374kj
82rpm
43%
18mph
Friday 8/5/22 @ 8:24 PM
244kj
80rpm
36%
15mph
Thursday 6/2/22 @ 2:16 AM
✅
200kj
73rpm
44%
17mph
Monday 6/20/22 @ 9:20 PM
161kj
76rpm
38%
15mph
Friday 1/14/22 @ 12:1 PM
264kj
81rpm
37%
16mph
Thursday 1/20/22 @ 9:3 PM
✅
281kj
82rpm
37%
16mph
Monday 10/4/21 @ 12:7 PM
142kj
73rpm
37%
15mph
Tuesday 10/26/21 @ 10:4 PM
✅
162kj
87rpm
34%
15mph
Tuesday 6/8/21 @ 12:55 AM
✅
716kj
83rpm
42%
18mph
Sunday 11/10/19 @ 4:37 PM
529kj
78rpm
40%
16mph
Friday 4/23/21 @ 12:56 AM
✅
223kj
82rpm
41%
18mph
Monday 10/28/19 @ 9:27 PM
142kj
88rpm
32%
15mph
fanaworksitout
Facing my Fears 🙌🏾
33
🔥
VS
alwayslivehappy
#PMCT
6
Workouts
30
kj
Sunday 10/29/23
187
kj
Wednesday 2/17/21
142
kj
Monday 10/4/21
529
kj
Sunday 11/10/19
142
kj
Monday 10/28/19